NoFap thread

day 0

I don't know about energy but confidence isn't really an issue, i just noticed my sex drive was getting really low and i'm 20. alot of people said porn is the issue so thats why i've stopped.

huh you're right it does keep working

but i'm looking through some of the comments at nofap()com
and holy shit these people remind me of those retarded spiritual gurus who push their retarded way of life on everyone.
for proof see btw people can and have been confident for decades while fapping, if you think you need to go nofap because it will give you more energy and make you confident etc etc you are just buying into complete retardation.

try doing nofap for about 14 days and you will feel a great difference in your self confidence and your mindset. it also will raise your testosterone level.
try it. you can only benefit.

go buy some and inject it

i once lasted 93 days without fapping. and the changes i experienced where amazing. you don't have to trust me, but at least try not fapping for a few weeks to see the difference yourself before you try to kill the arguement.

see insecurity and mental retardation is the reason people buy into this shit

you can change yourself and become a more confident person and have more energy lots and lots of other ways, hell even just saying to yourself "i'm going to be more confident today" works.

if you people really think you need to stop fapping to become a better person and gain confidence and happiness then you should just backflip off a fucking bridge like the retards that you are.

I fuck my wife everyday. Why dont i have any of these fapping problems? The result is the same. If anything, im more manly from.fucking everyday

Here's a question then if you can't fap then surely you can't have sex either? surely there's no difference in sex and jerking off to your body so if i settle down with a girlfriend and have sex once or twice a day then surely all those negative traits will come back?

is there any proof this works at all? is there some science or a study or something? does it even REALLY increase testosterone levels? or is it all bullshit that people blindly follow

according to fitness youtubers they say testosterone does increase for about 7 days and then dips back to normal levels after that so not worth it to them.

no, they won't, because all these people just buy into the lies that they get told, there are no negative effects when fapping, it's actually healthy for you.

Will it till werk if i have a wife to fuck all the time?

>fitness youtubers
GTFO with your retarded shit
i want science not retarded youtubers and reddit fags
i searched for some sort of study and, what a surprise, i couldn't find one.

also i'm sure i seen something about testosterone decreasing because people stopped using their dick for long periods of time, let me find that study.

reddit.com/r/NoFap/comments/5315ml/testosteron_level_day_0_vs_day_100_tested_both/

you just have to try it. if you can stop fapping for 3 weeks the difference in your thinking and your behaviour won't be deniable

The longest i've ever lasted was 3 days.
I've already cum 3 times today.
Gonna fuck my gf in a few hours as well.

Kind of wish i wasn't quite as horny but oh well.

anyone who comes to this shithole is lacking in confidence to begin with. instead of not masturbating, how about join the alt-right movement; you'll actually be confident about yourself.

Might start soon, my addiction to wanking is getting so bad I'm not even fully hard while jacking it with all my might

yeah, not gonna do that bro. literally lubing up with my left hand right now as I type.

How do I go about this? I've read it up and it seem like it needs to be prescribed. so I guess I just answered my own question, off to the doctors I go (god bless the NHS)

see and

chill out you autistic cunt i never said it was hard science im not even a proponent for this shit i just said that i did watch a video months ago where the guy showed evidence that it kinda helps but isnt worth it. Jesus christ leave your room every now and again and learn some basic social skills.

ok bastard look. doing all the stuff you mentioned does not contrary doing nofap. just because you are to weak to withstand the urges does not mean it doesnt work. it just means that you lack willpower. so keep your shitty advises for yourself bitch

>have sex once or twice a day
poor, deluded user

so sex with a person you have a connection with and fapping alone in front of a computer are the same for you?

see this isn't a valid study, it's just some reddit fag who had his testosterone increase.

testosterone can be increased in LOTS of other ways, and if he was buying into the bullshit nofap was feeding him then he would become more confident anyway and change the way he talked to people and did things everyday in his life and therefor his body would change in some way and there is a chance his testosterone would increase because of that, it did not increase because he was not fapping, but instead because he changed the way he acted and the way he interacted with things, and that is what could have trigged the testosterone increase.

>hour 1
faggot

No fap has been proven to not work, if anything no fap only boosts testosterone levels to a maximum after 7 days, after which it drops back down. So theoretically fapping every 7 days would be better than no fap, or fapping regularly.

what a load of shit lmfao.
you people have no fucking clue how hormone regulation works.
if you actually think that stopping masturbation will drastically increase your testosterone lvl, you are fucking dellusional.

self-induced hypnosis, hysteria, that's what it is.

>shitty advice
>HEY GUIES STAHP FAPPING BECAZ WILL HELP GET MOAR TESTOSTERONE AND BE MAOR ALPHA MALE WITH CONFIDENCE AND ENARGY
ok then buddy whatever floats your boat

proven by who?
experience says a diffent thing.

lasted 32 days. I can now fap once in 5 days. Wet dreams don't count and I had them every week during the nofap challenge.

no, but from a logical viewpoint your body does not know the difference between when you cum in someones cunt and when you cum infront of your computer.

again if you want to be more confident and have more energy you can just change your way of thinking and lifestyle
AND you get to keep fapping

not fapping will give you test boost for ONE day after 6/7 day abstinance and then it will fall down again.

To have really high testosterone
1. sex regularly
2. eat clean, don't be fat
3. SLPEEP 23:00 - 7:00 every day
4. stop smoking weed, tabaccoo
5. exercise heavy 2x a week (like heavy leg day etc.) and light 2-4 times a week (normal gym sessions of 1,5 hours doing arms, abs etc)

since 15 june
beat this record, faggots

By people who did it and tested their testosterone levels every day. The difference is negligible at best anyway. If you want to actually raise your testosterone in order to change yourself in the way you believe no fap to do then start lifting weights 3 days a week, full body work out, with linear progression of 5 pounds each time you lift, and on the off days do cardio.

this guy gets it

or you can change your way of thinging and lifestyle AND stop fapping ....

>implying men ejaculate testosterone

So men who have wives and fuck them regularly turn into the guy on the right? Monks are the guy on the left? You ever met a monk?

>stop smoking weed
Kek
>weed is evil, it has all these negative side effects despite modern medicine nit being able to find one!

whatever you want man but i'm just trying to say the idea that if you stop fapping things will get better is bullshit.

Not really.
My dick is the hardest in the morning when I have to pee. I'm usually having flesh ripping erections at that time.

anyone have an issue with precum always wetting their tip?

for all the deluded faggots in this thread who think nofap is good

here is some science, bitch!.
examine com /nutrition /does-ejaculation-affect-testosterone-levels
livestrong com /article /246689-the-effects-of-masturbation-on-testosterone
yourbrainonporn.com /book /export /html /148

weed ruins your lungs the same way tabacco does
There is some proven correlation with weed smoking and estrogen (basically the exact opposite of testosterone) production
And weed smoking is same as drinking alcohol - you won't bring yourself to proper exercises and you shouldn't do any exercises intoxicated.

I don't care what your infant brain thinks about weed, by all means, you can smoke your youth away if you want, I got plenty of friends like you. The point is weed will be an obstacle to become high test/athletic person.
If you are not interested in that, please - go and puff another joint and fap to some porn online and then forget it all after an hour.

re-read it - it SPIKES. It is not permanent.

Regular sex will drive your test way higher. This is for virginfags.
However - it is really true - on 6,7 day you will feel more energetic. It is actually a good system to do when you need energy for heavy lifting.

then again abstaining from sex is unpleasant.

This hocus pocus again. You're no better than the crystal ladies.

Some girls actually have a very high sex drive. My current gf always have sex at least once every day we hang out (we don't live together so maybe 5 times a week) and sometimes 2 or more times.
I know exactly how to get her going and if all else fails she'll always give me a blowjob at the very least.
So those girls exist, although they are quite rare.
My latest ex was a nightmare and somehow got less crazy in bed the longer we were together...

uno

im thinking about just chopping my dick off

>Used to masterbate 60-100 times a day.
>Seriously, not an exaggeration. My dick got much thicker at top from tight grip.
>Cut it back to like 20 times after moving in with gf about 10 months ago.
>Try really hard not to watch porn and stroke choke my buddy.
>moved where we did because I don't know anyone and I'm a recovery heroin addict.
>finally done with methadone withdrawals (restless leg temporary cure was jerkin the gherkin)
>finally got job
>finally only jack off once in morning and once before bed
>usually in bathroom after making sweet fuck to gf
>hate my addiction
>hate my dick
>went yesterday without
>just came 5 mins ago watching some girl pee her pants in Walmart

just get piercings breh