Rate me Cred Forums

Rate me Cred Forums
Also transformation thread

This is me after 11 Months of lifting
Still going strong

We are all gonna make it brah!!

No joke, you did not change... AT ALL

need to do more cardio

when those shirts say "get big," they don't mean "eat mcdonalds 3 meals a day and become an even fatter fatass."

you're supposed to be exercising.

Ok leave if you are gonna be a jerk

So... left to right or right to left? You look exactly the same, you should be doing cardio, not lifting, you still have a lot of fat OP.

double chin. fat arms. beared that fails to hide your fatty neck
0/10 would not lick anus

Still have a long way to go befor you sex reassignment surgery takes effect Caitlyn

Try to focus on losing weight more than building muscle

Agreed. Change your diet if you haven't yet and add cardio in at the beginning and end of your routine. Do an all body routine too. >pic related is me

...

Forgot the fucking pic

My 1 year progress, what u think Cred Forums?

Still looks like a faggot. Eat some protein fucker

11 months and my penis is still short of 2 inches tho but i feel its getting bigger

pics + timestamp

Timestamp progress now

Focus on what ever exercise drastically reduces that "Downsy" look you got going

dicks or gtfo

Timestamp pics brother!

Skinny as Fuck. Also, why are your nipples under your armpits?