Liftkino

Post the one where a girl walks into the shot, giggles noticing that it's being recorded and walks out of shot.

...

holy sjhit, that fucking body

>he fell for the planet fitness meme

> Privledged white people who were bullied
>Privledged
> bullied in their youth

Also,
>Tips snapback
you fucking negro cunt

...

Goddess

...

youtube.com/watch?v=UZRQ0zGYGcg

>I actually said DAYYYMN

Delray Misfits/Jason Genova and all associated content such as Beauty & Braun, Jay Masters instagram, Nate Figueroa etc.

>not posting the mong
Never gonna make it

...

>mfw he never actually outlifted Isley despite frauding

i dont understand why she had to be escorted. didn't seem to be doing anything out the ordinary

>Trollingatplanetfitness.webm

...

...

cute. CUTE

why does /fit/ go after looking like a joel shcumacer batman costume when the best weight lifters in the world have plenty of fat over their muscles?

>everyone who lifts is a bodybuilder

cmon man. some of us just want to put heavy stuff above our head

i think it's her trainer there, so wanted to get her to focus

what''s his name?

She seems more pre-occupied with the camera than the man.

Which one?

literally me

connor murphy check his youtube

this

your just mad the average 18 year old white guy lifts more than you..

stick to running jamal not built for strength

>plebs think he likes the attention from grills
>don't understand that he likes impressing guys with his ability to get attention from grills
>don't understand he's gay

cuz most people dont give a fuck about being strong they just want aesthetics

he vast majority of /fit/ are fat teenagers looking to lose their virginity.

Those of us that actually lift post exclusively in /plg/ or /owg/.

>juiced up goon in my gym
>loud, obnoxious
>throws dumbbells on the floor after sets, drops weights all the time
>doing deadlifts
>puts 100kg on
>just assume it's his warm up set
>just 1 rep
>second "set", he lifts, then drops the bar
>3rd time (took about 2/3 mins between "sets"), drops it again
>pt throws him out

what goes through these people's heads?

>he doesn't watch rich piana

LOL

>joined a proper weightlifting gym
>everybody throws with weights and bars anyway

Yep, hilarious to see normies that go to commercial gyms get triggered by people dropping weights, not using towels, not wiping equipment etc.

At real gyms, none of that shit is done, there's chalk everywhere, sweat everywhere and loud sounds everywhere.

>he vast majority of /fit/ are fat teenagers looking to lose their virginity.
>Those of us that actually lift post exclusively in /plg/ or /owg/.
lmao, no lol plg and owg are fat dyels except a few ones in plg. FRAUD IS WHERE THE GODS ARE

dropping weights is fine when it's heavy, otherwise you can injure yourself trying to control it, this guy bounced a pair of 15kg dumbbells off the floor one day, 15 fucking kg, pathetic fucking stuff.

>using towel on roman chair
>owner comes up to me to tell me I don't really need to use one
There's also usually loud hip-hop so you can barely hear people more than 3 meters away from you

WHO IS THIS DEMIGOD?

Post more, this is what makes go to the gym 4 times a week

sauce?

Literally everyone in /fraud/ is weak as shit. Some of you look good, sure, but I can't ever remember seeing any of you put up impressive numbers or even talk lifting at all for that matter.

/owg/ is a lot of autistic teens, but they still have commie and that other talentcuck.

/plg/ is as a whole stronger than the vast majority of /fit/, and some of the really strong posters are legit world class.

Arnold said it best: lifting gives you a body that can only be acquired by hard work and dedication. You can't buy a siqq physique, it's not easy to get it nor is it easy to maintain it. What's more manly than absolute dedication and strength?

youtube.com/watch?v=kb2_MRXID9E

go there faggots

daily reminder you can achieve everything you need with just a barbell, a bench, dumbbells, a pullup bar, and enough weights, and maybe a cardio machine for good measure if outside scares you. Gyms are a waste of money if you're not a poorfag

yeah but the difference is, /fraud/ are at least being honest about being on the gas

Are there any films about people who skip leg day then spend all their free time hammering their keyboards about how good calfs are in the genes and literally impossible to work out?

Those are my favourite lifters. I know many.

it's not gay to enjoy your bro's body. are you seriously saying rubbing your hands up and down his abs and inserts and pecs is gay? him rubbing his bulge up and down your thigh in the locker room after a hard workout?

if that's gay then what the hell isn't?

youtube.com/watch?v=8DWS8uzr1dE

KINO! KINO! KINO! KINO!

Only true liftkino is Frank Yang.

>it's a Cred Forums and /fit/ crossover episode
I love these episodes

Come to /fit/ boys for more of these delicious slam pigs. Join a gym, cut out that sugar shit, buy some whey and creatine and lift heavy my niggas.

hell yeah

>Arnold said it best: lifting gives you a body that can only be acquired by hard work and dedication.

LOL @ believing anything that comes out of that lying cocksuckin' roid cheat faggot's mouth.

Shitty music ruins it

/hm/ is objectively less gay than /fit/

Girl that records him seems like a cuck queen

All the drugaroos in our thread are open about using too, personally I believe Fil, Isley etc. are as natural as they claim.

What a faggot, has to get recognition from tumblr girls.

>lifting for size

...

HERE WE GO

masT pls stay

>All the drugaroos in our thread are open about using too
>except the ones that arent

you could have all the roids in the world and still never look like those guys

no substitute for putting the time in

ARGGGGHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!

Not true, the majority of /fit/ are skellies and dyels

...

FUCKING BTFO!!

He was out before he hit the ground. His face went dead when he got the barbell up.

...

Tanks! This guy is hilarious.

youtu.be/kt0s_VIg2xc

Just like /fit/ is objectively less gay than Cred Forums

shit that's a bad one, and the slow reactions from the people nearby is why you never do this shit by yourself

kek

good argument for why you should face the other way

...

Too much valsalva

...

Hes got a good body and everything but this is just being a cunt

Back when Zyzz did this shit it was fresh and funny and he had a natural charisma. These days theres literally thousands of shredded dudes on youtube doing the same 'flexing in public' and 'flexing to make people uncomfortable' videos thinking they are original, when it just comes off as narcissistic and lame.

>doing these dumbass lifts in any year

ishygddt

Yeah whatever, my point is that the vast majority are teens that have lifted no longer than 2 years, know next to nothing about training and don't really have clearly defined goals other than "become aesthetic" or "alpha".
Being personally acquainted with the sports culture here in Scandinavia, I can tell you it's highly unlikely that Fil (Bodorio) is using, Isley also strikes me as one that would have a moral problem with using.

this

but in all fairness the dude looks good

This. I watch them daily. Fucking love Big Lenny he is kino

it's so stupid to ever fall back like that AFTER you've already caught the weight.

it's basic physics not to go make your back vertical while your knees are still bent. puts 90% of your weight behind your center of gravity

if he was balding he wouldnt look as good

he clearly passed out from the lift

wow thanks for that highly deductive insight most guys would look great balding amirite?

>he """clearly""" did not

he lost his balance at the top

*sips some creatine*
Just admit it, you would give him a blowjob you cuck

no they would look worse, because more of their bare head would be exposed

>everyone mirin me
>all these dudes are jelly
>all these girls want it
>should have used more bumper plates
>should i put my feet closer together?

>calls me cuck when I am the one fucking the girls you stalk on instagram lmao

OOOOOAAAAATZ

should gains be taxed?

>my knees hurt

whoops

if they eliminate inheritance taxation maybe

No he started restricting blood flow to his head before he got there. He was probably halfway unconscious a second or two before the bar got there. If you lifted you'd know that the movement requires a tight core even before the weight leaves the ground. The longer you brace your core the longer your brain gets a decreased supply of blood because of the pressure created.

You should get tax deductions based on how many pl8s you can lift

* record sratch/ freeze frame

Yep that's me, the hot woman in tights, you're probably wondering how I got here

ofc you are, and I am zyzz cause on Cred Forums nobody is a dirty liar :^)

it's a miracle he didn't snap his spine, I saw a video once of a guy losing his spine doing one of these lifts and his form and lift wasn't even half as wobbly as this

and to think this guy was doing it just to impress that woman in the tights who was barely even moving to help when he was laid out

dog he is clearly not passing out. he tries to let out a "rawr i'm awesome" roar before he has it locked out and loses his balance

youtube.com/watch?v=Po6CTMWKFF0
he just passed out you fucking retard

>face the other way
>hit your head on the plates instead

lets face it, he was fucked either way he was facing

>snickering at a guy who's displaying extreme narcissism by flexing infront of a mirror
How exactly are you incels misconstruing this for arousal?

OP pic confuses me. was she like super turned on. or just thought it was awkward and wondering what he was doing. weird. I need mor einfo

he passed out from smashing his fucking head

christ get your eyes checked

why is this thread still up?

based swaglord

The latter but autists confuse it for hornyness which is why they resort to endless lifting thinking it will help them get girls rather than actually having a personality.

...

Not actually a terrible idea. Maybe America would lower it's obesity rates if we get tax incentives for weight loss and muscle building. Too bad there's no good way to monitor this and whales would cry all around the world.

And you can bet everything on him being gay as fuck. That's the hilarious part.

...

Damn man, that's it, I'm going to work out now, I'm going to fucking make it. Just got finished watching the omegle videos. My fucking jaw drops at the power of a body like this. I'm skinny as shit, but now I am full natty.

Does this guy basically go to gyms to film himself flexing in front of girls and catch their reaction on camera?
If not, that's what he should be doing.

That guy dropped the barbell on his spine. He was doing as many reps as possible.
He was on the way to passing out. Google for videos of guys passing out during lifts. Some even manage to walk and talk while passing out. There's this guy who passed out seconds after completing the lift because blood wouldn't go back to his head fast enough

Just do it when Americans get their voter ID cards

>having daughters
Terrifying.

*american idiot plays

youtube.com/watch?v=iqLjkhCNpMg
well akchually the barbell bounces off the weights behind him, severing his spinal cord

I basically avoid 1 rep maxes because I don't want shit like this to happen.

That position requires core bracing else he wouldn't have been able to hold that position. To the uninitiated it would appear that the head making contact with the wall was the cause of him passing out. But the guy was initiated, and he didn't hit the floor until after he was passed out, and the contact with the floor was nothing but a dull thud for him.

>doing AMRAP on a technical lift

>not wearing your body fat % on your tshirt
>fixing your fire alarm

>crossfit

crossfit is like a bunch of gun enthusiasts who decided to band together and and clean loaded guns with the safety's off

>fucking up a lift in front of a hot girl

What a beta dickface cuck

>those grotesque biceps

Dude is like the male equivalent of those women who try to look like barbie dolls

This guy is a fucking roided monkey

fucking disgusting

Nah, crossfit is like gun enthusiasts who fire at the range by whipping their guns out their holsters as fast as they can.

Found the humans

Apologise.

who /pisslord/ here

Shit is cringely as fuck.

>I wasn't the coolest guy in school
>so I decided to lift weights and eat lots of food then get shredded because of my insecurities

gay

dat tongue game tho

>tatooing dark areas on his sides and lowering the light so it looks like he has a comic book style torso

Jacked /fit/izens like ASMR to cool down with after a wild session.

If he fell down, could he stand back up under his own power?

He's a genius. An artistic genius, as well as a business and commercial genius.

>not using towels, not wiping equipment
>At real gyms, none of that shit is done
You mean at gross gyms full of wannabe's who think stewing in other people's juices is somehow "manly".
Why don't you just gargle their jizz while you're at it.

/delraymisfits/ here, Janoy Giovani Cresva can suck a huge ogre cock, which he probably already did anyway.
watching the 2016 rooby classic, pissening

>Why don't you just gargle their jizz while you're at it.
>being this unawared

That's a lot of genius. Are you by any chance him?
Would certainly explain the filename of that picture and the fact that it returns no results on an image search.

/witness/ here, not a pisstrooper heretic

Jason Genova sucks and Nate sucks worst of all. Why do you even like Nate? He got his 10 minutes of Delray Misfit fame and threw it all away for the 12 year old audience.

>that's the joke

>it's a /fit/ tries to get away from the /r9k/ and Cred Forums incursion by going to Cred Forums episode

you know the related videos are tailored to your search history right

You'll notice that the filename is used in a few posts that I've made/images I've posted, because when I post an image I just get it off the web and save it over my last saved image, so images don't build up. See

I bet his squat sucks.

>fit in a nutshell

>joke
Oh boy

GOLEM GET YE GONE!
GET YE GONE GOLEM!

Post more stronk women waifus

...

Stop talk shit! m'lord is just off-season, he will return and bring ments again one day, not autism

pology assepted, kpceoutbye

Also, you obviously watch Tranny Nate for the content with M'Potato or other Misfits in it obviously, his OC however is cancerous, I agree.

Theyre tailored by the fact that I jack off to ASMR.

>He has muscles and he's at planet fitness

Activate the lunk alarm!

Topkek

CUTE

This is what all those "fit" "muscly" guys are going to look like at 40

Yes.

three out of four have flat, or almost flat feet? why is this bros?

Only if they're juicing.

STOP TALK SHIT

so many unawares ITT, down dumps, feel cold witnesses, hold me

Stop trying to rationalise your insecurities. Rather, you should be tackling them head on.

>this potent irony

Do you reckon this Connor Murphy guy has a personality tho? Shit like this video seem like the product of a boring narcissist with no actual character attributes beyond being really hench. I'm not criticising lifting, but it seems like if he wasn't swole and didn't make these lame youtube videos he wouldn't get pussy, no matter how aesthetic his facial features are. Just seems like a cardboard cutout instead of a human. Also the '7 girls kissed me' thing is the dweebiest shit I read today.

Faggot mods. He didn't even injure himself.

The thing about it is that he is going for a math/science/and economics major in college. He was obviously a huge geek on Cred Forums for the majority of his life before he decided to get ripped. Look at how he talks, it's obvious he's an introverted nerd who now realized that he looks good so getting the body opened doors for him.

It's really motivating actually.

>Using the words "Zyzz" and "Natural" in the same sentence
The guy did steroids, drugs and had facial surgery. You can't get faker than that. Both his body and mind were fucking artificial.
The guy is nothing more than a meme. Died at 22. It's almost hilarious.

It reeks of insecurity. Having someone videotape it is just a safety blanket.
Kinda like when someone needs a sock puppet to speak their mind.
Well, that pretty much confirms it then.

>Hes got a good body and everything but this is just being a cunt
you sound jelly

>tfw scrawny introvert whole life and then get into lifting as autistic hobby and girls start noticing the gains

nothing to the level of this guy but... feels good mayne

wew

How is that not being a cunt? He's going out of his way to humiliate people. No matter how you slice it, that's being a cunt.

You know everyone can actually see how jealous you are right? It's palpable. You can do it too.

I suppose for some people it must be motivating and don't get me wrong I do respect that, but I just find it incredibly cringeworthy. This isn't the sort of shit that motivates me. I don't wanna devalue what motivates you tho man, just want to understand it. I can totally see what is motivating about seeing bodybuilders perfect their physique, but being obsessed with cute girls giving this dude the eyes is just pretty shallow and dull imho. Again, that's just me.

>be a swimmer
>go to pool with female friend
>as were leaving see a gymbro
>female friend remarks how "gross and veiny" he looks
>says my body is much nicer
Enjoy slaving away gymcucks!

I am a bit jelly of his physique but that doesn't discredit my observations, mate.

sick sample size from a girl who was obviously trying to assuage your insecurity when a more desirable bull is around

The thing is though he's doing it to motivate people, and to show off and feel good. I am now going to work out and get fit because of this thread.

This shit works. I don't give a fuck about impressing chicks, that's just a nice side bonus. I want to feel good in body and mind. I just sit around all day and play video games and watch film. This is what I needed to finally do something about it.

>bull

I wonder how many /fit/fags have died in their basement because they fell for the oly lift meme.

this

even if you get into it strictly to impress other people it has a tangible benefit on your own self worth and confidence along the way

it feels awesome getting stronger and seeing visible results, doing things and looking a way you didnt think was possible months or years prior

That's why I lift and swim m88
also I don't care what any bitch says to a guy they all love veiny forearms.

...

>brown eyes

6/10 at max.

>I can only feel better by playing into what the most vapid society on earth thinks of me
Let's not play pretend here. This isn't about feeling better in mind and body. It's about proving yourself and gaining acceptance into a community.

>The thing is though he's doing it to motivate people
sounds like a weak excuse to be a douchebag. do you really think he cares if you're a fatass or not? if anything it's less competition for him.

couple people die every year from bench press because they lift alone and collar the weight like idiots, then get stuck under it

pro-tip: if you need collars on the bar to keep weight from sliding off during a bench press you've got serious problems

This. In one video it shows his "transformation" lol claiming "he wasn't popular in school."

He's just insecure and lifting is how he's dealt with it. Not the worst way to deal with being "a nerd" but it's cringey and not as good as simply developing charm and character. But he's in his early 20s, so it's not like he's surrounded by many cool, suave people anyway. It'd be way worse if he were doing this in his 30s.

What community lmao? I would still be the same person just not lazy as fuck and out of energy all day.

I'm skinny as shit, it's not a weight thing, but I am out of shape.

bad foot genetics

if you lift for strength goals it becomes a really challenging and rewarding pursuit and the aesthetics are a side benefit

it's amazing stress relief too

Dude the guy has charisma, he's not a fucking mouthbreathing nerd. Now he has the body to back up what most girls would overlook on the same personality type of nerdy guys.

He's not a chad.

You know anyone with a respectable IQ looks at that guy and also realizes he's likely wildly insecure right? it's palpable how his emotional immaturity has driven his lifestyle.

fact

becoming obsessively fit is only cringey when manlets do it

the rest of the world is jelly as fuck and projecting their own insecurities otherwise

Holy shit women are weak. I can clean and jerk 100kg and I'm a nobody

>even if you get into it strictly to impress other people it has a tangible benefit on your own self worth and confidence along the way

No. Doing something for the wrong reasons is worse than not doing it at all. I would respect a skinny phaggot who was humble over a ripped airhead any day.

I would respect someone who was ripped AND humble most, but thats not the case with you or this phaggot.

Marco

It's not even obscure that women prefer "fitter than average" bodies to "50 excess pounds of muscle" bodies. You're literally delusional if you think otherwise.

Yeah and those people they call insecure are also in their own mind threatened at the proposition of actually looking good and their girlfriends mirrin the fuck out of this natty monster.

What's your point really? You are insecure, you say you aren't but you are in your comfort zone, guaranteed if you were at a social gathering and you wanted to meet a girl you would be an akward little shit because you have no personality.

This guy is the same way except girls come to him.

Jealous? Do something about it.

flat feet have nothing to do with genetics.

>muh genetics

Kill yourself Cred Forums tard

damn, what greek god pissed in your cheerios

by all means stay worthlessly weak "for the right reasons"

>All those underage girls
Damn. Omegle is strange af

>>All those underage girls
>Damn. Omegle is great af

Yep. Only artist who happens to be lifting.

>genetics have nothing to do with who you are

what's next, denying evolution? You seem incredibly ignorant of science.

keep telling yourself that flat foot goblin

how new are you?

Flat feet are caused by bad form

>tfw too scared of going to the gym
>scared i'll make a fool of myself and get laughed at
>scared of people snickering at me while i exercise
i was the fat kid in gym class. i'd get changed in a fucking toilet cubicle because i didnt want anyone to see my moobs. kids would try and pull my fucking clothes out from under the stall. i feel like i have a lot of emotional baggage from those classes, honestly some of the worst moments in my life out of sheer humiliation and they made me hate exercise.

Did you even read the end of my post?

I do work out, because its a healthy habit and I enjoy it. Yes I do track my progress, and its cool being stronger than your average person, but I would never be caught flexing in public like some fucking tool.

I dont feel the need to wear tank tops or walk around shirtless. I dont work out for other people, or to show off. I don't think anyone should.

Three confirmed kills.

>Flat feet are caused by bad form
Are you actually retarded?

>implying anyone gives a shit about you
no one cares about you fatass, go to the gym no one will pay attention to you like the pretty little fat princess you think you are. you fucking fag. homo.

There are loads of fattys at my gym. And loads of old people and gross people, and even a couple literal retards. The only time I pay them any inkling of attention is when they are using the equipment I wanna use, which doesn't happen often.

But here's what really needs to be said,

If you look like a fat fuck, youre going to look like a fat fuck anywhere. No matter where you go, people are judging you as a fatty. This isnt going to happen any more so in a gym. So you might as well put yourself in a gym, where fat people are SUPPOSED to be. Some people will still judge you, maybe, but you're in a gym, exactly where you should be, so fuck 'em.

>stay worthlessly weak
See, this is why no one believes aesthetics fags who say they work out "to get fit".
The reality is it's a desperate attempt to rationalize some sense of self worth.

>it's a jealous unfit Cred Forums faggot gets triggered by /fit/ episode
We came here not as conquerors, but as liberators. This is your body, do with it as you please. You can start by breaking down that gate of laziness and free the oppressed gains. Your body will endure. Natty aesthetics will survive.

The average /fit/poster is a t-rex mode with zipper abs and gyno. literally no one is jealous of you fucks.

PIDF GET OUT

>We came here not as conquerors, but as liberators.

It's obviously her boyfriend. what trainer would touch someones face like that?

that guy looks like stephen fry from the thumbnail

lol

enjoy your gyno

>how to spot reddit

>literally no one is jealous of you fucks.
Better be a T-Rex gynomonster with zippered abs than a DYEL hothead with gyno.

Hey boo.

being strong is empowering, and not in a "being a slut womyn"-empowering way

also being fit is is just good

aye bae

IT WAS A QUESTION

Aye, BANE?

gyms are stupid expensive, is there a way to stop being a fat turd without paying for a gym

>tfw live in Brazil where everyone is jacked and can't pull this kind of thing off

>10 dollars a month
>expensive

Yes. Eat healthy food in healthy amounts and get active hobbies that you enjoy.
Even just things that get you up and walking around but it's obviously better if you do something relatively intensive like running, biking, swimming, wintersports etc.

Watch the video bruh he's there to see if he'll get kicked out.

yeah stop eating so much fucking food and go run outside a few times a week

you'll actually save money by not eating so much

>planet fitness
>gym

In the sense that you could just save that money for a few months and buy some rudimentary weights and do normal active things then, yes. It is expensive.

>and go run outside a few times a week
>telling a fat turd to run
RIP knees. Lose the weight first, then run. If you're gonna squat heavy, don't run.
A home gym setup will cost you around $800-1200 (used) and will last you a lifetime.

Femme qui rit à moitié dans son lit.

nolifts detected

You're fat

Bro speaking from personal experience I've only been going to the gym for about 2 years now.

I've never been fat. Mostly been a skinny fat guy to a skinny dude most of the time before I started.

But literally no one gives a shit about you at the gym. Maybe if they're assholes they will. But most of the time people that are there are for themselves, don't care about you, or if they're good people they will give you credit for being there and actually trying.

lol you dumb faggots he is showing of for the dude

not the girl

If all you want is fat loss just eat less and do some cardio daily.

>buying a squatrack for your home
Yeah, that's soooo much more affordable

There is laughing WITH someone and then there's laughing AT someone.
Learn the difference.
>Immediate projection
:^)

youtube.com/user/scooby1961/featured

There are plenty of exercises you can do at home with just buying a few weights.

I said "some rudimentary weights".

I can't think of any weight lifting worthwhile without a squatrack

stop drinking sugary garbage and drink water

fork put downs 3xF

cardio (but not running if you're fat as fatass, unless you want to fuck your ankles and knees up)

Spend money on weights instead of fast food fat ass

Thats good because thats 142kg

Well, that's really you're problem isn't it?
>I lift only for appearance
How silly of me to assume some people might want to build useful muscle rather than just indulge their own vanity.

good thing that's 141 you dumb nigger

An Oly bar, a squat rack/power cage, one pair of each of the following plates: 45s, 25s, 10s, 5s, 2.5s, and a set of collars ARE rudimentary, though you'll have to get more 45s in a few months if you fall for the foundation strength meme. Craigslist isn't just for gay hookups you know

Uh, lift type exercises are the least aesthetic focused

Imagine needing to lift for muscle unless you're some blue collar who has to do manual labor for a living. No point.

mast pls go and stay go

>squat rack
>appearance
t.cuck

stop eating trash and do cardio

anyone who says losing weight is hard is a liar, slap them really hard

>I lift only for appearance
>squats
>appearance
LMAO
>it's an insecure fuccboi talks about shit he doesn't know about episode

Yeah, rudimentary if you're getting into bodybuilding. Not exercise in general.

The absolute WORST thing about people who frequent /fit/ is that its all they have in their lives

/fit/ people continually tell you about their protein intake, their special breakfasts, their packed lunches, how often they go to the gym.

/fit/ people dress like shit because of their misproportioned body sizes. They wear joggers to formal events and look like idiots.

They are boring as fuck to talk to.

>Bodybuilding
>no dumbbells
>no cables
>equipment for compound lifts only
Uhhhhhhhhhhhhhhhhhhhhhh

It's almost like you can't even into basic reading comprehension.
If you're not exercising for health and strength that you actively use in your daily life it is ALL appearance.

Someone pls post the pic of the guy who uselessly fucked up the roof of his room because he installed the squat rack right next to the wall. I can't find it in my folder

>It's a teenage girl chimes in episode
Kay, gurlfriend.

Roiding isn't what you think it is

It doesn't just magically give you big muscles, it removes fatigue and repairs muscles faster so you can lift harder, faster, and more frequently. Guys who roid are still in the gym 3+ hours a day 6 days a week

But user we use those strength for daily life
>implying strength is only applicable to bluecollar jobs

>strength that you actively use in your daily life
I guess you don't exist in your daily life?

Having strong core and support muscles makes even sitting at an office that much better.

You're less stiff, you get fewer cramps.
Having a strong body makes everything better, even just sitting on your ass.

Cool hat, where'd you get it?

95%ers spotted

>not wanting to look like the tom platz of abs
shiggidy diggidy digeri doo

>their special breakfasts, their packed lunches
>special
>implying it isn't mostly just oats with whey and creatine for breakfast and chicken breast and broccoli for lunch and semen for dinner
>DYELs thinking you need to eat special foods to be /fit/

>swn kick you so hard in the balls that they explode and fly through your insides and up your stomach, into your neck and blow through your brain and out the other side of your head
why live

>Muscle
>Excess

>creatine
Wew lad, you need to hand in your natty card

>tfw you used to lift competitively
>tfw now you just eat like you used to life competitively
>tfw you're petrified of going to the gym because people laugh at you when you go
>tfw so much easier to just kill yourself through eating

I'm still only attracted to fit girls

Yeah right like he should take advice from a literal faggot

>not television film

Kindly fuck off back to your activated almonds and totally-not-gay admiration
of muscles.
Zyzz was a faggot and I'm glad he's dead.

It's a natural occurring substance in meat. Also, testosterone is also a naturally occurring substance, and so it is natty.

>implying HGH is natty too

I believe in you, user! You can get back!

Jeff pls go

>being this new

Only those extracted from human cadavers are natty, organic, free range HGH

>being (((THIS))) new

...

It doesn't matter if you do, nobody else does, including myself.

>replying to an obvious troll with sincere rage

shit I stopped reading after the first line, my bad

>Was in that thread
>Didn't make it into the screencap

What the fuck is even going on ITT and how is it still up?

APEX KEK

/fit/izens taking shelter

The fact that someone roids doesn't make the statement less true you cocksmoker
>LOL
What is highschool like familia?

>/fit/ never did any flooring
still funny but can be fixed in 15 min

does someone have a four day routine for size?

I'm 185
1rms
squat 405
bench 265
deadlift 485
lbs

When you get out of elementary you'll know.

S T I C K Y
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