How do I stop my addiction to pornography and masturbation? this is clearly the wrong place to ask...

how do I stop my addiction to pornography and masturbation? this is clearly the wrong place to ask, but I'm curious to know what advice you can give me.

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just nutted to this, so i second this question

will power, just stop.

how often do you jack off?

don't worry bro, sooner or later your body will give up on its own.

most of the time I feel the need to do it before I start my day and before I go to bed. most of the time it's around 3-5 times a day.

(not the user you responded to)
What are your withdraw symptoms if you know them?

I would say just get off of the internet , too much smut that will get you aroused.

Will power. Get a hobby. Reward your brain with going out after performing a really hard task. Did you get 35 kill streaks and play of the game? Go to the farthest McDonald's you know, the journey occupies your time. The food is your endorphin release. Rinse & Repeat.

This'll replace the need to cum also that whole "But your prostate will swell!" Takes literal years unless you eat steaks like ten times a day.

honestly the urge just grows, I get more careless about my emotions, kind of aggressive and I can get turned on from what I consider some fucked up shit.

What sort of stuff are you into? I get heavy into giantess, futa, all that kinda weird shit

Literally this
Pro tip though, nofap is a meme
You won't feel any better
Not even after a year of nofap
You aren't going to lose your virginity because of some new power level unlock lmao
As long as it's not taking up a lot of your time and as long as you're not rushing you should be fine
Rushed masturbation causes premature ejaculation
Masturbating to porn is proven to cause damage to the frontal cortex of the brain as well so maybe think about that

I like this, but I feel like this wouldn't work with my situation at times. most nights I nut just to make myself fall asleep, otherwise I struggle.

spend more time with your girlfriend .

Given the answer to your followup question, you may want to consider going on estrogen or seeking other methods of chemically castrating yourself.

Education also causes damage to your brains frontal cortex. So does reading, exercise, and pretty much anything involving memory, thought, or coordination.

this is pretty much bs from a cheeseneck fedora master

I won't get into it, but once it involves the situation of someone being forced into something, it fucks with my head afterwords. I know that probably sounds tame to some of you guys but the thought of it makes me feel disgusted with myself after.

this is helpful but whenever I think of the negatives I just tell myself "this'll be my last time" or "I'll tone it down after this" to no avail

get it down to 2, then once it's 2 per day for a bit over a week or two, get down to 1. When you get that far, start only doing it on certain days of the week. try 5 days instead of 7, then 3 instead of 5, then 1 instead of 3. Of course, you can stop that weekly limit on whatever number you feel works, doesn't have to be only 1 a week. If you're one of those fags that participates in late year masturbation challenges, listen carefully. Don't do destroy dick december after day 3-5, even less or none if you feel like you're gonna get an addiction again. Also, don't do no nut november if you're just starting to stop right before november. Never try to stop masturbating all at once. As for pornography, do this same thing but with porn and places you know you might see porn. But good luck to you user, and have fun on your journey of purifying you're addiction.

there's no stopping.

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I try, but we're still young. I'm only 19, and I don't drive. she lives far enough for it to be a hassle to see each other all the time. even when we hung out daily, it wasn't good for the both of us because we stopped being productive.

fuck off doomer wannabe

I really like this one, thank you. I'll try my best with this method.

Agreed

What are you into?

You have excess energy, you don't do much but I bet you eat a lot of energy foods, big meals, maybe cereal at night.

Eat moderately. Don't drink alcohol. Drink lemon juice more often (helps your skin too), eat wheat cereals more often. Do exercises before bed, around 7pm.

Also had this issue and had issues cumming when having sex with GF. Jerked off liked 10-15 times a day sometimes. If I knew we were gonna fuck that day I'd still jerk off 3-5 times.

Honestly the only answer is will power, but you can circumvent this with the use of hobbies or other shit to keep you busy. Lately I've been forcing myself to start playing Vidya/ go workout/ or do someshit that keeps me off my phone and focused enough to not get bored and go jerk off.

my waifu

I actually JUST got a gym membership, and I've gotten into reading recently. maybe I'll try and put more focus into those things and see if it helps.

Just fill as much time as possible with any other kind of shit. Keep off porn boards. Once you're off for 2 weeks the habit should be broken. To give you some hope user, I've been cutting back for about 2 weeks and already sex is much better

thanks, that's pretty encouraging :)

Certainly wrong place, but there is no tip or trick. When you want to watch porn- stop yourself, realize its doing no good for you, and that you dont like who you are, while, and after you watch porn. The more days you go without sucCUMbing to porn the more you'll hold yourself accountable, so you dont break the streak. God this is kinda nonsensical, and I'm kinda a faggot for typing this all
But alas fuck you all