Self-improvement thread, 4th Reich edition

Im at work running off of around 2 hours asleep. How not to fall asleep? Tired as sin

BUY BULL SEMEN

Owning bull semen will make your will strong and your loins froth with the power of the bull

BULL SEMEN
BULL MARKETS

no deadlift? no squat? no bench press? At least you have over head press. Your routine is such garbage you might as well just go and do pilates with the women.

This routine is weird and random. Do compound lifts like bench press and deadlines and you'll get more bang for your buck. Curls are redundant because your arms get trained every time you pick up the bar.

I don't speak German (though, always wanted to learn), but more importantly, there are no Nat-Soc or even right-leaning organizations in my town. There's no nation-wide ones here like NA either, to my knowledge.

I'll try and pick up light exercise again, at the very least I suppose it'll increase my general fitness and that's no bad thing. I don't like pets, though, and all my friends live hours away.

I've always wanted to tone up a bit, what would you suggest for that? Used to figure a fortnight of violent race wars would /fit/ me right up, but it might be better to get in first, just to be sure.

No drugs, I won't take them. Could try caffeine though, used to drink lots of tea when I wasn't depressed.

I've been considering organizing. There's not a huge Antifa presence in my city, but if there is I'd like to join it.

As always I feel like I'm waiting for the revolution. With no job, I don't know what kind of union I'd join. Not many co-ops I know of, either.

Does anyone have some advice for me?

I agree. Terrible routine. Google your muscle groups silly.

And BUY BULL SEMEN

BULL SEMEN BULL MARKETS

>Alpha males are either chaste or married

How accurate is this statement

Nobody can give you a purpose. You have to find your own. Spend today thinking about what you want, then make a plan to get there.

>Antifa
>A leaf

I'll see you on the final happening

Thanks comrade. Good luck in the revolution.

The only way I know to prevent sleep is intermittent meditation (which is similar to sleep) and caffeine. Some people can get benefits usually associated with just sleep by meditating, but I'm pretty sure it's a deeper meditation noobs wouldn't be able to do.

Already juiced on creatine. Probably not a good idea dicking around with my testosterone, but it also helps memory recall and my dicks probably bigger.

I do goblin squat and no dead lift because I don't have enough weight. Check my first routine, it's mostly press, what the fuck are you talking about? I don't bench with a barbell because it's proven to be inferior to db (dumbbell) bench press due to the range of motion.

Dips targets lower and triceps, flat bench for middle and triceps, incline for upper and front shoulder, ohp for shoulders and a little upper. Every muscle in the pectoral, shoulder and tricep group is hit.

Bro, you are shit.

Again, filled with bench press.

There is nothing random about my routine, I've ensured every muscle is hit. That's what you'd want.

>curls are redundant
Yeah.. 2/10

>tone
Literally those exercises except where I do 6-8 reps you'd prefer 10-12 reps, this will burn a lot more fat but might not strength build as well. Also, you may want to do less per day and separate the shoulder/chest+tris/legs/back+bis exercises. Unfortunately getting fit requires a bit of research, which is how I found my incline exercise.

Definitely try the caffeine, it's a proven anti depressant. It's most effective as soon as you're awake since it works by inhibiting tiredness.

BTW your skinny shit will get kicked in a war. Pray for peace.

I'm chaste, but am managing depression and am by no means "alpha."

May the best win

to go no fap, stop going on Cred Forums, ull see pic of qt and need to fap. Also work out alot so your buff and can mate to produce white babies

>praise kek

youtube.com/watch?v=zMGZtkMS3sQ

Go ask /fit/ and see what they say about your routine. You need more weight or more days. Stop giving shitty advice.

I'm finally going to read my copy of Mein Kampf.

>Considered joining Antifa

Just hang yourself leaf lmao

Russian roulette with all but one empty chamber

I don't fap from Cred Forums usually, it's mostly other stuff like pronhub

Also I'm a racemixed shit Mexican white supremacist with an IQ of 130

>tfw Mexican Nazi

>I do goblin squat and no dead lift because I don't have enough weight. Check my first routine, it's mostly press, what the fuck are you talking about? I don't bench with a barbell because it's proven to be inferior to db (dumbbell) bench press due to the range of motion.
>Dips targets lower and triceps, flat bench for middle and triceps, incline for upper and front shoulder, ohp for shoulders and a little upper. Every muscle in the pectoral, shoulder and tricep group is hit.

Total nonsense. You are basically fucking around in the gym. What is your lbm? has it advanced at all? and you do not need to worry about becoming a muscle head because unless you are over 73 inches tall your lbm cannot get much larger than 195 lbs.
Your advice is bad and you should feel bad.

I've gone to /fit/ and threads are like 70% "tfw no gf". it's disgusting and full of wimmins

I can't stand /fit/

Cred Forums need your help.

I fucked up my shoulder lifting. I think it's my rotator cuff, I rather not go to Dr.bergstein for him to give me some shit drugs.

I went though my off days Saturday and Sunday resting it but now it's Monday and I want to lift. What excersises should I do today since it still is not 100% ? I am thinking abs

>tfw Mexican Nazi

You don't even know man, I wanted to join the AB here so bad but they said I looked Asian. Fucking Landbridge, the Spanish should have just killed all the Browns instead of fucking them.

At this point it may as well be Russian roulette with pic related

Whenever you lift it's best to get a partner, you can even ask someone random at the gym and you can supervise each other.

Try doing pushups and pull ups before trying out lifting again, don't wanna accidentally fuck up your shoulder. Shooting antifas requires a good recoil resistance

>tfw you like whites because they invented everything and are the future of your species, but the other Nazis still want to gas you

Anyone got the "stages of a Cred Forumsack" image?
The levels of 2, white family man with 5+ kids, and 4, ubermensch, are the only good ones

And I am lifting to do CCT in the air force. I guess I'll do basic things for a bit hoping it heals in a bit

Same guy, different network.

I regularly check out the routine threads and they're all trolls or terrible. There is nothing wrong with my routine except that my back day is more like biceps and every exercise I've found that does core and whatever else, including squats and straight arm pull downs. I super set all three with knee ups to really hit my core, because I want an easy six pack.

Summer is coming. Must get as many girls checking me out as possible when at the beach.

I'm 6'0 and put on over 10kg of weight in the last 6 months. I started really skinny, so my bmi has always been around 15.

And anything serious is troll information.

It'd be like going to Cred Forums, asking for advice and receiving code full of run time errors. Why be a dick?

No, go to doctor bergstein, shoulder fuck ups are scary.

Things like up right rows, badly rotating side laterals, ohp done wrong and even poorly retracted shoulders doing bench press.

I gym home alone without a spotter. Naturally I don't do barbell.

I have this

I think there are lifting sets that have suspension, must be expensive though. Doing exercise without weights is how i got buff as fuck initially. But it requires a lot of sets

>Just moved into apartment for Uni
>20
>Braces
>Studying Computer Science

Can anyone give my some advice on how to make the most of my time at university?

I've noticed that redpill usually isn't about teaching, it's about letting normie slowly remove their self imposed mental censorship and let them see basic, universal truth regardless of how stark their contrast is compared to the version given by the media

All of my friends now rightfully recognize homosexuality as a disease, socialism as cancerous and immigration as a way to genocide us

>Study and work hard for your degree
>look for getting experince in your field while at Uni
>Abuse Uni Gym, get strong
>Abuse Uni Library, get smart
>don't waste loan, if you have it
>Party within personal limits
>try and network or make some friends
Try to enjoy it m8 - i did but my personal sins let me down

I am transitioning from 7 to 8. I was at 5 in gradeschool

> Create a personal backlog with plans and projects well divided in small tasks and organized from the most important AND easy to least important AND hard. Start trying to do some tasks each week.

Socialising is horrible if you dont like the people or the activity you are doing it with, have fun with your friends call them if you enjoy the company.
If not find new friends (dont know how)

Did you redpill them yourself? That's incredible

Nice, mine too, we just argue about the details.

Same here except I believed in gay and trans rights l back then.

Feminism made a misogynist, blacks made me racist, and socialism made me a NatCap and Natsoc (depends on the country)

Yes. Now i just need to teach them about the sons of Israel.
I've also redpilled all of their friends of friends. And since i'm a 9/10 and dress sharp all the time, i can exploit the halo effect to my advantage. Am i doing well?

i went from a "why do you need that" mindset on guns to an enjoy all possible legal liberties mindset. i used to have no guns whatsoever but i jumped in full autism and have pic related with suppressor in the process along with a short barrel ar15 build im slowly but surely making out of non trash parts.

i need advice on slowing down my urges to keep buying gun shit. seeing a 60% completed ar15 build is agonizing because I just want it to be done, but at the same time I have to wait 6-9 months anyways for a tax stamp to arrive for me to even legally assemble the gun. how do I control my teenage-tier buying urges

>5'8
>Ugly
>Poor

Is there a good basis for body improvement in my case?

>not having deadlifts anywhere in your routine
>not having deadlifts as the ONLY exercise in your routine

move to germany

>ez gains
>getting /fit/ sort of helps
>join the army ;^)

yes. in comparison to being a lanky 6'3" guy starting out as a numale, being 5'8 makes it wayyy easier for you to stack on muscle.

fix ugliness by clothes/inner happiness about yourself which will display itself as confidence to other autists looking at you

fix poor problem by either changing your mindset or by taking the time now to devise a plan on how you're going to fix your situation. try not to compare yourself to an ideal version of yourself or others, because you'll always be reaching for a better ideal image of yourself and never attain it, which will make you sadder in the long run

Dick, is that you?

Move to a colony of Cockroaches, I'm sure they'll welcome you.
Also if I get 'em check 'em

Have completely given up video games
Work out 4 times a week
Study like a mad man in the library
Cook my own food
Going o farmers market Saturday
Making breakfast for a qt3.14 after class (Anglo)

So Cred Forums I ask
How the fuck do I get hobbies that aren't programming or season specific (snowboarding)?
What are some good books I should read?
What are some recommended clubs I should join on campus that pretty much every campus has?

>Avoid SSRIs.

Ignore this retard. SSRIs are great. Just find the right one.

Fuck yes you are doing well, congrats user. Make Italy great

Have this fit pepe as a token of gratitude

I went from Alexander Jahans to Patrick Bateman in 3 years, go figure.
Improvement comes from a need, not a desire. If you feel the need of getting better, you will regadless of overwhelming odds

How did you do it? Most normies react horribly to these philosophies thanks to the (((school))) system

You don't

Not killing myself

Thanks guys.You aren't so bad for a bunch of Nazis.

Just don't be pushy or you will be regarded as a crazy nuthead. The secret is being objective, rational, and be quick at noticing their fallacies.
I also use the same condescending tone i would use with a retarded kid. The overall image i try to convey is "the redpill is for cool kids only" or "he is a leftist ewwwww"

have you ever tried reverse pyramid? Like 90% x4 of your max, 6 x 70-80% of max and 8x 60% of your max. You can see gains pretty fast if you eat correctly. I mean gains as in 2.5-5 lbs a week progression on almost all of your lifts. That will slowly build muscle. However you will see gains and notice your physical progression after about 12 weeks. but 12 weeks x 5lbs a week is 60 lbs. So that is alot when you are considering the long run.

>Have completely given up video games
you're probably missing out on at least some sort of inner satisfaction if you completely restrict yourself in things you like (not just video games but anything that over indulgence makes you ashamed of yourself). try to find a balance between complete prudence and complete obsession where you enjoy yourself but don't feel horrible about devoting too much time to it.

>get hobbies
find friends that have wack ass hobbies and just ghost them doing them and see what's enjoyable about them
try as many retarded things as humanly possible and see which ones stick out to you as fun

>good books
idk what you like in fiction, but if you want to learn how to do autistic shit like grow magic mushrooms/survive apocolypse, dl/buy books that give you useless but really entertaining skillsets

>rec clubs
sports clubs are usually pretty forgiving for beginners and you can meet people who are positive and contain some personal drive. avoid anime/japanese shit unless you want to torture yourself through 50 people to find 1 person like you

Do you bring up the redpills in conversation? Or do you only mention this stuff when someone else is already talking about it?

My strategy is small input on conversations, I used to annoy my friends by elaborating too much.

Example:
>goy says "racism is bad"
I ask "Do you mean prejudice or real racism?"
>goy says "real racism"
"Real racism is just evolution"
>Other friend agrees and goy sit there with a "really made me think" face

I started hormones therapy. Once the normies know that even trannies aren't on their side, the illusion will crumble and they will see the truth.

no it's not. i don't go by any identities on boards because i want the internet to be a place for my conscious thoughts and not filtered thoughts bounded to a socially acceptable image

oh boy

This isn't quite true, you have to put in some work to find a girl with good morals. There are plenty of them but they are obviously in high demand. I found one 8 years ago and she turned my life around. I was in and out of jail, been to prison twice, angry and unwelcoming. Now I'm a legit family man (if only I had the foresight to not get inked in prison, but I cannot rewrite the past), she is my wife, we have two beautiful children together and are planning on our third. Don't give up on western women yet, user, there is a good one waiting for you somewhere.

You are a degenerate, but I will not condemn this because we need to infiltrate them

Make sure to not paint us as crazy

remember that you get everyone the most mad at you by being completely happy with who you are. if you're a hormone therapy tranny and nobody can make you doubt yourself they'll be furious

check'd. Also another thing that helps is to make fun of liberal lunacy real subtle like. People do think it is funny when you say things like "muh racism" people get annoyed of constantly getting berated for that shit. I also like the term "slutzoned" this really gets girls thinking about how they behave themselves. Also I have lots of friends that are girls so I can get away with saying certain things that some random dude might get in trouble for saying because of report and what not.

I will be open to one, but I will not actively search for her, In the meantime I will work to be an alpha and redpill as many normies as I can

Do you abuse drugs, user? I only ask because most people with low motivation and no drive use cannabis.

Conversations with people i barely know usually tend to drift to politics, which drifts to immigration, which ends up with me dropping very detailed facts regarding studies confirming the differences in IQ, systemic inbreeding of muslims, socialism being bad. The studies citing the relationship between non marital sexual partners in women and tendency for divorce, mental issues or child abuse are the ones that cause the biggerst amount of buttrage

I don't argue with the normies about political sofistries, just about non disputable facts. Let the data show them the way. And if they don't, i just nod, smile and ignore the unrepentant bluepilled normie. Remember, you are not trying to convince anyone, just sharing some of your wisdom as as act of generosity

The biggest redpill is a Nationalist man with a normal life and family. It shows that we aren't the villains that the media paints us as. Others are more apt to listen to someone that really has their shit together.

I'm addicted to video games, in a way that's desirous my life. My self improvement has been trying to kick the habit this last week and a half. I'm eleven days clean, and remembering my streak or chain helps.

Posting in these types of threads seems to help too.

I think that having clear claims that are extremely hard to argue against is the only thing one should use when redpilling a normie. Using short redpill claims that would be otherwise considered side remarks will normalize the redpill mentality for them, but it is best to try and not sound biased.

In this chapter of self-improvement: Everyone ceases being a fucking pussy and learns how to code

First assignment, pirate and install Visual Studio 2015

thepiratebay.org/torrent/14325845/Microsoft_Visual_Studio_Enterprise_2015_with_Update2_ISO_[TechTo

Be sure to install the C++ packages when it asks you.

The first project you will have to code for today is:

>Output the sum of 5 and 16 divided by 3

Google is your friend. Youtube as well.

I appreciate this, been looking forward to learning this. Thank you, brother.

Just start with no porn. If you can't get hard without porn, you've got a problem.

Well agreed however when I am at the bar with friends I do not want to debate politics at length with my friends or random girls. However if you are at a friends house then go crazy, as long as it is a welcomed discussion. Nobody likes that guy that is always talking politics in the middle of a beer pong tournament.

I have a problem with some of my friends where they will always say "give me a citation" even when it's a basic fact like immigration increasing and the Qur'an saying to kill infidels.

And even when I give them a source, they ask if I'm a professional in Arabic and that the translation cannot be trusted unless I know Arabic and I know the Qur'an front to back. It's weird as fuck, even if I cite the bible and I have read it fully, they still say I'm "taking I out of context" and cherry picking.

It usually ends with me winning the argument but they damage control by saying the argument is annoying and attacking my interest in the subject.

You can ask me any question you need as long as this thread is up, I'll be your pocket Cred Forums thread

The install usually takes around an hour or two so that will be a while before you actually start coding, I suggest watching some random beginner tutorial videos from youtube meanwhile to get yourself used to VS' interface

I can get hard with just thinking and looking at a qt face, it's weird since I've jacked off so many times.

Good job user, exercise really helps since our brains are wired to get relief from it. Exercise can cure anxienty, depression, and even addiction to sex and/or masturbation.

>T. Cured of SPD and OCD through daily exercise at a younger age

I'll throw out some advice on getting fit since everyone else is being so generous.

If you're out of shape:

Bodyweight exercises are a great place to start. Pushups would be my jumping off point. Start in a normal pushups position, bring your chest down to the floor and put your hands on the back of your head, then push back up. Repeat until exhaustion and walk a lap. Repeat again. After a week start incorporating traditional pushups into your routine until you feel strong enough to switch over completely.

Buy some dumbbells and kettle bells and start working different muscle groups (maintain your pushups regiment).

Just a starting point for new guys.

Op there is nothing wrong with fapping. Fapping to porn is the problem. It makes you weak in front of women and can often lead to depression due to the huge displacement of chemicals. Fap with your imagination and you are fine. Or fuck a chick whatever.

Thanks again, going to stuff myself on tutorials while I wait for the download. Anyone specific that I should watch?

this

No idea actually, I remember just clicking on random stuff related to "visual studio c++". Should do the trick

Is there a reliable way to change my crippling slacker tendencies? I flawlessly finished highschool without ever studying, and now it finally catched up to me in college, where the contents are still easy but in much greater quantity, but I can't for the life of me study with diligence and always end up studying a couple hours before the day of an exam.

So far I'm still passing but the results are mediocre and I'm so fucking sick of it, yet I seem incapable of going past my lazyness cultivated for 2 decades. I WANT to start putting effort but in the end I don't move a finger and it's madenning how I can't will myself out of it.

Whoever said talent was worthless without virtuous habits was completely right. Where there's a will there's a way, and I seem to lack any kind of will whatsoever. I fear that I'm forever trapped in this hole as I don't have the basic fuel that moves people forward.

Yea but do not jack it more than once a week though. Sex is fine, have all the sex you want but jacking it too much fucks with your test levels. But too little also fucks with your test levels, so basically once a week or every 5 to 7 days.

What a good read. However totalt degenerate should be moved from last spot up to 6th last and let 7,8,9 be moved to 8,9,10. I think a lot of people who are smart and in the proscess till drink, take drugs.

Replied since this is good advice

I also recommend doing wall sits for 30 seconds at a time, then move onto 60 seconds and then 2 minutes

Any sources? I literally genuinely want to understand the science behind this

You are studying the wrong subject, you need to do something you enjoy.

OP here, my ip is dynamic. I'm a virgin and 18 (don't h8 plz), sex is not really an outlet for me.

>Joining anime club
People actually do this? Btw if I'd changed sorry had to go to class and on phone. Sports seem good I'll join rock climbing or something. Apocalypse books sound good. Also the problem with me and vidja is I waste way to much time on them. Thanks for the ideas though

Read 1984 or get the audio book at a free trial from audible. The audio book on audible is really good.

>no fap
I always LOL when I see some fag self cucking himself.

Nofap is a good start, noticed that i procrastinate way less when on nofap.

Practical self defense comes first. Get your essentials covered, and take the time to become an expert on what you have.

I.e; Someone breaks into your house, a simple shotgun will be more effective than a chrome, suppressed, red dot, AK.

You need a break emufriend so your body can recover

Wall sits are solid, teaches you proper squatting technique.

What about tattoo removal? I know its quite painful but worth it.

I'm looking into it for my hand, but getting them all removed would put me pretty deep in the hole.

Nice get user

Then jack it once a week. You will know when it is time. You will have trouble sleeping. Do not use pictures or anything when you do jack it. You will notice a big difference right away. Also try not to jack it on work out days. So a sunday morning rub out is good but try and save it for the evening. Your mind is going to go crazy. Free yourself from porn and become the man you should be. Then eventually girls will come to you. You still have to make moves, they are not just going to suck your dick without some conversation and flirting. Instead of jacking it lift, instead of jacking it read, instead of jacking it go for a walk around your campus. Say hi to people in your class get to know their names. Learn things about them by asking questions. Remember those things. Then ask them if they want to go eat something after class. Ask to study with people. Find out if people need help with something you are good at.

Nobody just magically stops being a beta male. You have to want to be an alpha male. You have to go out and do things. Be confident, tease girls about things they say. Do not tease them on their looks. Tease them about things they do. I repeat do not tease them about physical appearance. That is a turn off. Do not talk about yourself negatively because that is unattractive. If you are uncomfortable about yourself fix it and never mention it to anyone. Do not joke about being depressed or being lonely that is faggy as fuck. Always find something positive to say to people especially girls. Do not complement them on their looks all the time but when they have gone out of their way to look nice say something and notice it. Do not be a bitch though just say something nice and then ask them about something else. Be positive and smile. That is how you become confident. If you fuck up do not wallow in self pity.

if you cannot do this just get your self some thick rimmed glasses grow a beard and start wearing your Bernie shirt.

I've been exploring those options, but honestly I can't find anything I truly enjoy. I can't stand economics, law or >>>>>>>>>>>>>>>>>>>>>journalism, and the rest are just mildly interesting. I chose the health sector because it would be relatively less bothersome to look for a job once getting out compared to others.

Well recently I've done it more out of sheer boredom, guess I'll start with that and see how it goes

This, but that pistol will come in handy during the happening war, as well as the Browning(?).

Get everything in this order
-home defense (shotty)
-offense (assault weapons and armor)
-anti-police defense (mounted weapons)
-nades and boom booms

Ok if you need that burn just so cardio on you rest day.

Hey I remember you from the other thread

Thanks user, will do. But the whole girls thing is going to be more applicable if I find a traditional qt.

they arent going to meet themselves bro. And they still like to be told they are pretty.

What hobbies do you do? What thoughts excite you?

For me it is inventions and ideas so I draw in my free time and study electricity at tech school, then I will study electrical engineering at college. I want to go full Tesla.

Nofap is a meme, masturbating is fine, as long as you dont do it everyday

Would you consider going to the military?

>What advice do anons have for going nofap?

I've been doing NoFap for going-on-12-months.

During the first month, I had major porn withdrawal symptoms. Depression, severe brain fog, crying like a little bitch, contemplating suicide. It sucks but it's worth it. Use a habit tracker and keep the streak going.

I recommend spending 60 days without porn, masturbation, or sexual fantasy.

Once you hit the 60 day mark, you'll want to "rewire" yourself sexually. This is the time to reintroduce fantasy, sex and occasional (1-4/month) masturbation (if you're not getting sex). If you don't rewire, you will flatline. Without sexual energy, you will feel miserable.

Some habits that make NoFap easier:

- Meditation
- Cold showers
- Exercise
- Dopamine-boosting substances (coffee, tumeric)
- Dopamine-downregulators (fasting, weightlifting)
- Friendship and romance

Oh - and I highly recommend doing a three-day fast after the withdrawal symptoms set in. This will downregulate your D2 receptors, zap your withdrawal symptoms permanently and make you feel high as fuck.

Pay attention to how amazing you feel after the fast. This is how you'll feel all the time, once your brain has readjusted. That's reason enough to keep going.

I recommend experimenting with ketosis as well. I noticed last year that, when I eat super-low-carb (under 20g/day), I feel incredible. This may not work for you, but it's worth trying.

The process of NoFap will make you conscious of how different things affect your hormone levels. You'll realize how dopamine and testosterone and endorphins make you feel. You'll begin to notice if you're low on one neurotransmitter vs. the other, and you'll have the tools to manipulate your neurotransmitters naturally.

I legit have like 7 girls in my classes since I go to technical school cockfest and 1 period of high school a day because I need to make up 2 credits

I really don't know any girls right now

>Cross Country mater race

You need to be able to go the distance. Endurance is also another very important ideal here.

>Boxing

Endurance also does good here. If you can't keep fighting, you'll just keep dieing. So learn how to fight in case of a t.racewar

>Garden

Start growing all the food you can. It is a very basic yet fulfilling skill to have. A skill so important , that when the time comes it could be necessary.

>Friends

You don't have to have a large group of friends. Just make sure the friends you do have you can trust.

>Cities

People who live in cities could actually improve their lives by getting some land somewhere inna woods away from the noise.

A bit of everything, but nothing truly clicks. Out of all of them, history soooooort of goes a bit above, but no so much that I'd call it a passion. Besides I dont see it as a very practical profession nor do I see many uses for such a degree beyond teaching it to other people. It's something of a hobby yes, but not something to dedicate my life to.

It's kinda sad but the most fun I've had recently didn't come from a hobby but from seeing leftists collapse in Europe and USA. Not interested in getting into politics myself thouugh.

No. I don't have a strong body and I'd rather focus on something more intellectual. Besides if conflict ever ocurred around here, I believe I'd fee more comfortable keeping people from dying than ending lives, and with that in mind I might as well just stay in medschool.

That said, If I crash and burn because I can''t fix my mindset, I guess I'd consider joining it rather than become a completely useless piece of trash.

Sounds great, how the hell do you get through the episodes of horniness

Last time I tried to hold it in I cried like a bitch, but I didn't fap. What you said is true, I've had hours where I feel like I'm in the clouds because I'm not fapping even though I want to. This has only happened when I've drawn porn and not fapped the whole time.

Morally conscious people arent getting into politics because the less moral you are the more you cheat the higher the chances you win
Good people dont rise into politics

You should start working at an ER or something related to medicine that will encourage you to work hard. You'll be able to see the doctors apply their knowledge on a day to day basis and that may inspire you to get to their level.

Getting to wire circuits in electricity really motivates me to do the shitty bookwork for example.

You have to go meet them bro. They are not looking for you. They are like prey. You gotta go get them.

Where should I start? All of the few ones in my classes are basic bitches and niggers. There's one really quiet, reclusive girl who is qt as fuck but I've heard that is a red flag, and she looks serious all the time like she's not interested in anyone or anything.

What methods can I use to find more grills? Should I become friends with the shitty girls in my class? They are all super annoying literally only talking about black dick and superficial shit.

>antifa

Improve the world by killing yourself.

see
You can talk to the qt for starters. she probably hates niggers hence why she is quiet and uninterested. Join clubs, go to the gym, and meet qts there. Also at the gym you can meet guys, talk about shit with them learn their names dude. They will know girls. Say hi to them talk become bros then ask them if they want to do things outside the gym with you. Making friends is easy as fuck if you try. You gotta want it though.

Or you can just be a sperglord and cry about being lonely on the internet.

Ok user I will, good luck to your endeavors

good luck bro. You can do it.
Tbh for a board that wants to pretend like they hate handouts lots of you guys are unwilling to work hard to make friends.

Antifa at least has girls. Trad workers party is just a bunch of fat autistè but any political movement is

>Sounds great, how the hell do you get through the episodes of horniness

Just use a habit tracker and see how many days you can keep a streak going. Keep trying to break your previous record.

Keep your eye on the end result. NoFap gives you control over your own biology. You will no longer live at the mercy of your biological urges.

Bro, you just drop the nukes at the end of the war. Racial theory is all still very... theoretical. But in my experience even leftie normies can be convinced that immigration is kind of shitty just from the pure facts of it. The ones who are staunch supporters are only so because they support it from ideology. Logically, it can't be defended. Which is exactly why I hate mass immigration. If it really made my country better, I would be for it. But it doesn't.

>has girls
>this is a good thing

I hope to one day beat the crap out of an Antifa girl during the great happening

We don't ask for handouts, even if we are in a bad situation.

Equal rights, equal fights, after all.

Just another example why guns are the great equalizer, and the supposed "feminists" are being misogynistic by denying women the proper defence against the rapefugee hordes.

Highly recommend this book so anyone in the workplace trying to network.

Also anyone in FL and PR in need of a job we're always looking for entry level workers in warehouse, construction, and bakery. In case you want something other than "Dank Memester" if your resume is empty

> What advice do anons have for going nofap?

Imagine Hillary Clinton giving you a blow job and asking for reciprocation

At least now we know what that green slime was.

This

But even then, girl can't shoot as well as guys due to lacking strength, , depth perception, focus, and hand-eye coordination

Oops

...

I just meant nobody is going to be your friend without meeting them half way.

Oh I see, but you must understand that is very different from being kept alive by the government.

i know that man. I hope you guys all make some friends and get fit and meet qts though.

You must redpill the younger kids. I have woken most of my younger brothers friends without much effort. One was even telling me the other day after our motorcycle ride that he and his friends called the holocaust "holohoax" and got most of the class to repeat him and made the teacher start to cry. This was before I redpilled him. The kids understand this bullshit and are starting to question things. You all have the potential to be a roll model, they look up to us and need us to show them the way.The future is looking mighty bright

Depends on the girl, of course. My sister shot the centre out of the target during her first time shooting with a handgun. She probably got my grandfather's sniper genes, if there is such a thing. Either way, her hand-eye coordination is excellent.

And it should make no difference in self-defence scenarios, where you will be using a small calibre handgun at close range.

>things that never happened
Saged.

Awesome work

I'm guessing she was literally /shaking

I don't need you to believe me.
Now build my wall, Paco.

Don't talk to Texas like that

The best part I left out. You probably won't believe me because it sounds too good to be true.
They fucking Roman salute the American flag when they enter the classroom

I hope you're kidding.

Troll confirmed

This boys.

I believe you, it's too crazy to not be true

Top kek

Work hard and do no porn instead as your fathers and grandfathers did.
Yes they had girly mags but it taught you that you can have that kinda a girl not trapping you in an endless loop of porn video after porn video.
Most folks didn't spend hours and hours on it.

By not being a faggot. Im dweeb size thin and need meat on me i stopped moaning about the situation and i'm making changes, in my lifestyle

I like this
Ubermensch, Volkisch, Superior-Self, improvement linearity chart. I think it could use some aesthetic improvements along with updating the descriptions.

We need more of these threads too

>What advice do anons have for going nofap?
I've tried noporn for about a month and sank back into porn this month. Fapped 9 times so far (I keep a record), which is a lot for me - I usually fap 10x /month. I'd advise hiding lewd threads on Cred Forums if you're browsing that, and not getting on the computer fucked up (booze or weed) because that usually leads to porn.

>this post

>we need more of these threads

Will do!

>What advice do anons have for going nofap?
Using a browser extension.
>grow magic mushrooms
I'm about a week away from my first harvest.

Really fucking hype for that actually. Our training/meditation group's mostly on board.

>What advice do anons have for going nofap?
don't go nofap. go noporn.

This is bullshit. Yea your arms will get trained a little, but do curls/Tricep extentions along with bench, if you want some sick guns