I'm finding myself a bit overwhelmed from reconnecting with the deeper parts of myself, and the feeling I have is the helplessness of being asked "what's a single word to describe everything?"
I guess that's why I posted a picture of an Om symbol in my last message.
So for now, try these things:
1. Develop a heart-centered meditation practice. Heart center is the part of the energetic body that connects mind and body, above and below. It's what holds us safe when we attempt to escape the bounds of ego and reconnect with the infinite. A heart meditation will develop the place inside us that can always hold us in Love.
2. Learn about the works of Jung. Again, that's not simply to learn about Jung, or to use the works as tools, but set out to learn how to connect yourself to the things inside us all Jung was trying to describe.
3. Develop a practice of intentional symbolic expression. This could be painting, or sculpting, or any of creation (but one that involves more than simply words). Don't put any demands on what you create, or judge it, the idea is to practice bringing into the world the symbolic messages from your deeper psyche. When you create a thing, treat it as you would a newborn baby, or a visitor (much wiser than you) from another world. Place it someplace special, where you can develop a relationship to it, speak with it, learn how to listen to what it has to tell you.
Share these parts of yourself with others. This is important. All of the above are a practice of reconnection. We need to connect in all directions, inward and outward
Help those around you who you will find are doing in their own way these very same things.
If you like I can write a post on how to do a simple but wonderful heart meditation. And here is a beautiful piece of music ("Satin Skies" by Mars Lasar) to which to meditate.
Thank you, and good luck on your journey. I look forward to hearing what you find.