I'm on day 3 of no smoking i can't sleep, and I'm losing my god damn mind right now...

I'm on day 3 of no smoking i can't sleep, and I'm losing my god damn mind right now. Anyone have any tips to help with the cravings also YLYL

Attached: RealAssNigga.jpg (1079x720, 162K)

First 72 hours is the hardest part, so stay strong, im rooting for you

Actual true story inbound
>be me
>17 at the time
>beta loser who can't get laid for the life of him
>pathological fear of girls since middle school, when some bitch mind fucked me
>have a younger sister, 16 at this time
>my sister is boy crazy, really wants to date someone
>announces that she's "seeing someone"
>father and I start discussing plans on how to shoot the bastard.
>few days later, brings the dude home
>tall, scrawny kid with brown hair and glasses
>visibly nervous
>my father and I sit down and tell him that he's "walked into the courtroom"
>discuss for a few minutes
>they go out
>dad tells me "it isn't going to last"
>sis comes home
>announces it was "fun"
>around a week later, my sister tells me that her bf previously dated a college girl
>she's worried that he secretly wants this college girl back
>about a week later, overhear a conversation between my sister and my mother
>"We're not a thing anymore"
>tryingtoholdbacklaughter.jpg
>tell my father this
>laughs uncontrollably
>mfw my dad predicted exactly how his daughter's first relationship would go down

Attached: gran autismo.jpg (1190x1080, 399K)

forget the shitty pasta but that filename made me giggle because it's just so bad

Attached: a good man .jpg (960x816, 67K)

If you can’t quit get a goddamn Vape that’s what I did expensive to start with but worth it. I haven’t picked up a regular cig in months

Chew gum. It kinda helps.

Attached: 1492028186689.jpg (409x409, 34K)

Attached: 1530898016222.jpg (500x508, 42K)

In the same boat bro, I usually take sleeping pills the first week off it but I have some tramadol from a past surgery which should knock me out.

You in md/bmore Cred Forumsro?

You can ask your physician for help. There's pills that help you avoid such unpleasantness. Psychiatrist are really good for quitting if you're serious.

Try CBD.

Play games

Why are niggers such monkeys?

Alcohol always helps

Purely abstaining doesnt work.

I read "The easy way to stop smoking" and it really helped me change my attitude. deffo recommend you red it if youre serious about getting your life back

Mostly economic factors but the jews whip them up into a frenzy too.

Attached: chad vs soybama.jpg (812x979, 155K)

Cucked, completely and totally assblasted by Trump.

stick at it man, it doesn't last too long

It can work, did for me.
But not necessarily. There are other tactics that work for others so try a few.

Kill yourself or fuck off to Reddit with this faggotry. No one cares about your cigarette addiction, nigger.

Attached: Polish_20200121_072404251.jpg (1440x1085, 729K)

For me it's heroin.

Attached: 1558460246236.jpg (640x620, 32K)

stay strong king
you are nearly through

after that the only thing left to battle is the routine of smoking not the actual addiction

eat (gum or small snacks, not too sweet)
use a toothpick/pencil anything you can chew on
get yourself something to do

Day threes a big hurdle. I just passed day 25. It gets easier. I know that doesn't help now but it will pass. Just stay strong

mild psychosis as the result of exhaustion due to missing sleep can be enjoyable, you've already come this far and you're probably not going to make the effort to get back here, so why not just enjoy yourself?

Attached: Hecate_1.jpg (570x728, 130K)

Good luck fren

Attached: tumblr_oxuggeq1A51tki7xko1_500.jpg (496x496, 13K)