Can't sleep so please Ask me anything

Can't sleep so please Ask me anything

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why cant u sleep?

and why cant u dubs like i can

1. Not sure, at this point I think it's insomnia, this is like my 5th night in a row I haven't been able to get proper sleep.

2. And sorry I'm pretty new to posting on here and I'm still learning the lingo, but what are "Dubs"

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It's when you post a picture of your cock

Where do babies come from?

Yeahhh im not so sure about that one chief

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Last time I looked it up, the women's vagina

you must be new here
trips means everyone else has to show theirs

About to go gym left distal tendons fucked what back exercise can I safely do,straight arms? Straight arm push downs? What else? I'm rusty

Some indica after long distance steady state swim cycle or jog 10clicks

I have to quit smoking weed because it's against Sea World's workers policy. I would jog, but it's 3:01 AM where I live. So that's also out of the question.

what do you usually do when you can't sleep?

I'm not really sure,I mainly work out in my room
(25) Sit ups
(20) Push ups
(15) Squats
(10) Burpies
(1 min) of planks

yo that sucks.
still hate the idea of controlling 16 hours of someones life choices because they work for you for 8. specially when its literally shit min wage, unskilled bs a robot should do

OOOOHHHHH that makes it a whole lot more clear

Dont plank, its bad for spinal compression. Maybe reverse situp or v split and wiggle your feet

Yeah it sucks but hey, I gotta save for college somehow. plus with me no longer spending money on weed I have been able to be a lot smarter with my money, so I guess It has some benefits to it

Good warm up. Will do. Then gvt squats like 40kg only. Then the stuff arm push downs. Hail the king of BB xx

Holy shit really? thanks for the advice
but I mainly work out to get more tone rather than bulk

What about bicycle kicks with alt core crunch

Jog Neway any time

Yeah, but like to you have any workout routine for gaining tone. Like I have strong abdominal muscles but like the abs themselves don't show

I'l add bicycle kicks into the routine, how long would you recommend doing it, or is the (1 min) fine with it

Stiff* I dunno what they are called. I'm doin a couple warmup sets in injuries then train to fight (kill/save)

Yeah one min circuit like five ten sets I do. Some people sit on bicycle for 30 mins but I burn no cal

Oh are you like a boxer or something, or just for self-defense

Jesus 5 sets?! alright I'll try to make it to five, the most I do is 3 though

Yeah both also para military elite supremacist

I do 10 stick em between 10x10 circuit training usually go 6 hours door to door and jog there

My 18th birthday is coming up and it makes me really nervous thinking about joining the armed forces. I'm not really sure why

Don't unless it's to kill American military.

Ah you see I can't even emotionally handle getting yelled at so I don't think I would be a great fit in the armed forced. Plus I suffer depression and self - harm so I wouldn't be allowed in the army thinking about it now.

Smoke weed lift weights look up jiddu krishnamurti videos on YouTube about love