Wait you didn’t exercise today? What the fuck is your excuse?
Wait you didn’t exercise today? What the fuck is your excuse?
I just woke up nigger gimme a bit
I don't need to exercise, you twat. Fuck off why don't ya
Lung infection + potential hernia that I need to get checked out. Doc told me not to do basically anything strenuous or I could fuck up my insides
Ok American. Enjoy your heart attack
Dude I broke my leg, fuck off.
I will mate, thanks.
Did you break it jacking off?
Its rest day, gayboi
I'm lazy and I woke up not that long ago, you fucking nig
Not doing cardio? You probably ate a big fat greasy burger too, didn’t you? No wonder your shits hurt.
my boyfriend got drunk and said some things that made me feel bad
so i couldn't sleep properly
I usually workout right when i wake up since that's when i have the most energy
If gay, then what’d you expect? If not, leave; you’ll find better within a day.
Just had hernia surgery for my abdomen, got it from training and martial arts, trained six days a week to literally maybe I can walk a mile now, fucking sucks. About two more weeks until I can go again. Get the surgery fast, I let mine go and it got big and got near the dangerous territory. Gained some weight and lost some muscle, fucking sucks man. My fear is I get used it not training and turn into a normie, but I've just been banging my girlfriend as much as possible for some exercise and dieting. If you have the abdominal one, get ready for hell after the surgery and get the mesh behind it, it's a longer recovery but your abdomen will be stronger after it's all healed. And take three weeks off from work, the doctor will just say two but you'll need three, sitting at a desk hurts like a bitch, if you work construction get ready for six to eight weeks off, I hope you have short-term disability, I did, saved my ass financially that and tax returns just came which helped.
Same, love my morning workouts, no one is at the gym and I can get more done faster since I don't have to wait, fucking miss it so much, that and running, miss my running so much. It also make works less stressful since I'm more relaxed. I'm the hernia operation guy.
No I broke it being old fat and drunk and jumping off of something.
I burned 700 calories on exercising bike today. AMA
I ate a pbj sandwich and an apple, and meal prepped a weeks worth of chicken dinners. I'm not too hungry since I drink about a gallon of water a day while on creatine. Fuck off.
Exercise? I just woke up. The only thing I'll exercise in the next hour will be few rectal contractions when the coffee hits my gullet.
More excuses please. Bump
exercise is literally pointless
>but muh endorphins
you don't fucking need endorphins, but if you want them, just do drugs
>muh health
your life isn't important, it doesn't matter how long you live, and if you exercise for a better body, grow the fuck up