Hey big boys of Cred Forums can anyone help me with my workout?

Hey big boys of Cred Forums can anyone help me with my workout?

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Other urls found in this thread:

comptrain
jetts.com.au/
twitter.com/SFWRedditGifs

Sure! If you can do the maximum number of suggested reps (usually 10-12) without feeling fatigued, add pounds (10-15 percent at a time). If you can't complete the minimum number of suggested reps (usually 8), reduce the weight in 10 percent increments until you can. Your last 1 or 2 reps should always feel tough, but doable.

Hope this helps!

comptrain (dot) co/wod/

Follow this, you'll be fine.

Someone should send this picture to the Jetts gym and get these people identified and embarrassed.
jetts.com.au/

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Can't
You broke the link
I'm not fixing it for you

Please yes

It was probably part of a photoshoot with permission

imagine being this retarded

I don't have to imagine

>with permission
It would be fun to find out....... Because they gym owners wouldn't agree to a photo shoot like that when they are running a business for the public.

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holy shit how did you figure this out?

And why wouldn't they? As long as the surfaces are sanitized, it's not illegal and breaks no health codes.

Actually wait, I don't know shit about Australian laws or health codes. Never mind.

Post more

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And pretend to be a member of the gym and submit it anonymously, and tell them that if the people are not identified removed then you're taking it to the press.

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Why whats the fuss? Just trying to workout :)

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identified and removed.

small chance it's actually employees after hours too. Uh oh, management isn't going to like that for their business model.

how did you hack the first letter? could be an i or l

>t.incel

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There we go, now this one is ready to send to their head office too

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This thread has been posted about 15 times. People say this shit every time, then nothing happens.
Spoiler: This time it will be the same.

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no kidding.

Maybe the owner of the gym taking pics of his miss's

dump the pics

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I like where this is going

Gyms have surveillance cameras inside they check during the night

is Cred Forums back?

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that not her you moran

They only review when there is missing equipment. So if someone takes some big dumbells or equipment then they will spend the time to pour through hours of footage. Just like any business that has cameras.

Can someone please hold this bag for me?

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you've gotta try harder than that

american: there's a naked girl in your gym!
jetts: fuck off prude no one gives a shit mate boomerang

Why are her arms so long, what the fuck

Keep dumping. We need a good censored collection for their head office.

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>censor this

I got too excited while riding this bike

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I heard back from head office. this is old and they don't give a rats ass

Lol

I like big bouncy balls

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is she a porn actress or something. let's see her taking dick

I do like cream pies :)

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If not post a timestamp

any pussy shots without cum

don't stop

Nigger these pics are old as fuck

Did she have sex ?

eww. no towel on the bench

I need a spot

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All that ground to take really hot and sexy pics and they use weights. Such a pity.

Why not stretch her legs on that machine.

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more asshole pics

Maybe

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losing interest here. is there a link for the set?

spread legs and show that fantastic pussy

No

Use the machine properly skank

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could not find anything. just one image from these

Trips!!!

moremoremore

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Feet upclose

Please clean ur area when ur done

As I've been explaining for the past 4 years:

Membership of the EU is like membership of a gym.
You pay certain fees, and you see nekkid ladies.

Some of these I don’t have in my set keep posting

Imagine all the nut sweat she’s sponging thru her vagina while sitting on this dirty exercise bench

post yours

Literally they’ve all been posted was asking op or poster to continue

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any in the shower?
or pussy?
or dick in her?

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Image a timestamp, the chock!

>threaten them with free advertising
yeah, no, it won't work

if you threaten them with accusations of sexism + racism + toxicmasculinitism because the model is not a courageous and beautiful obese niggroid tranny it might work better

That nose, though :$ I'm out.

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bump

that's it then?

There’s more definitely some sucking maybe fucking stuff

dont gyms usually shit the bed when you use stuff like that without a towel lel?
i can imagine sitting on them with your bare pussy and asshole may make things a bit more drastic. im no expert tho

>The seat wet from her pussy juice.
I need to lick that.

Her proportions are all wrong and weird.

It would be a gas to help you out

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Hahaha yiiisssss fucken send it

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It’s not from her pussy you virgin incel. It’s sweat from her thighs, asscrack and general skin area down there.

how fast could you ride that bike while i eat your ass?

This is exactly the kind of post that makes me believe there are women in 4 chan, a fit chick is naked in a public place, it hurts nothing except fatty feelings and pearl clutchers, some self fallating cum guzzling fagot is going to snitch and go trough the trouble of outing these people having kinky fun and creating content. I can only imagine a hambeast of a woman that has to brush crumbs out of her folds doing this.

or a pathetic betacuck like most cucks are
>>> getting your landwhale creamed by a nogger

Or a faggot who’s in his feminine essence.

Listen as a femanon I just don’t like to see women doing that stuff in public places. It’s gross.

sjws ruin everything

you only say its gross because your a female,i think its hot as fuck

Hahahaha Fucken white knight detected

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I’m confused what is gross about it legitimately clothes are barely a layer over the naked body what makes public nudity so gross when people are just a slim fabric layer of being nude daily

>as a femanon
>as a fat hairy sjw with his dick in his hand

fixed that for ya

Hi! Few things to start off =]
1. Yes, I'm replying to you because you're a femanon( 'tis an awesome thing to see!)
2. I'm Brian
3. Don't be intimidated, but I'm not your stereotypical guy. If anything I'll be the one in the kitchen! xD

yeah,im sure with all the people that go to that gym on a daily basis.they are going to specifically be able to point her out

if you send it to there head office,somebody is probably just gonna use it to fap to anyway

you fucking know she isn't going to wipe down the machine

As a larping faggot you meant

brian you are a faggot

bitch post tits with a timestamp, you stupid whore

Get a room, faggots

how much money would you take to hit me in the balls instead of using that punching bag?

post more pls

First hit free second one 50$