If you don't have a daily routine, you aren't red pilled

Not a stormie mate, but I did use it to make myself look like an intellectual.

>Unironically using the word "redpilled"

Yep. Stormnigger.

>says ethos
>describes pathos

This fucking board in general

Im trying to get my routine back together, i spent 13 months recovering from a neurological disorder in bed. that will fuck your shit up. I have a routine but i go to sleep late and can't get out of bed for a few hours in the morning due to my illness. feels bad man.

read the entire republic, tooks month, all I learned was that socrates was an asshole and plato was a faggot, the rest was stuff we've already integrated into our collective knowledge

I still don't know if it was above or below my mental capacity

boring monotonous life, no thanks. I would rather have a fulfilling life

too much working not enough reading.

i remember last summer i didn't work at all, spent upwards of 12 hours a day reading stuff. would read news articles, look further into things i read that i found interesting, order books about them, etc. i learned more than most normies do in a lifetime.

it is stunning how ignorant the average normie is. there truly needs to be a knowledge test in order to vote.

Wk
>one hour of coffee
>ten hours work as wage slave
>three hours w/family
>two hours shitposting
Wknd
>two hours coffee
>dat sip though
>choose reins supreme
>shitposting at random intervals throughout

what do I win?

>89158033
>choose
*chaos

Goddammit Google you can't tell me what to type. Ur not my mom!

>knowledge test in order to vote

So much this.
Also smell kind of test to make being a parent legal.
-license to drive,fish,hunt,sell insurance/other professional licenses

Any as Sholes can be a parent.

...hmm...
Also fuuck autocorrect

Why won't this forced meme fucking die?

Bump for routines!

You can find a good daily routine at page 12 in this pdf:

prometheism.net/library/jewishsupremacism.pdf

...

Get the fuck off Cred Forums, leaf.
You're the worst kind of garbage.

Everyone else, stop engaging leafs in conversation and instead just tell them to fuck off.

_ _______ ____!

top kek

Every day
I get up have a cup of coffee out of the pot I set to brew before I wake up.
I then proceed to make two eggs over easy with a slice of melted cheese on toasted multi/whole grain sliced bread

Grueling man I don't know how I even manage

Eat heavy, lift heavy

Faggot burgs, stay weak, stay stupid.

>wake up
>shitpost
>afternoon nap
>drink
>sleep

>last summer i didn't work at all
>order books about them

I can hear you now, shouting downstairs:

>"Mom, I'm ordering another anime on your card!"

>No time for leisure.

All work and no play, OP.

Am perusing as others read this post.

No need to be a jock to appreciate a finely tuned human body. Both physically and intellectually. We can be purty damd be-a-ootyful.

>12 hours of gaming
>2 hours at gym
>1 hour of complaining about society
>1 hour of eating

Am I red pilled Cred Forums ?

8 hours of work
1 hour of shitposting
6 hours of anime and video games

It's a 5 hour routine, + work, leaving 2 hours on weekdays you get 11 hours on the weekends. Tons of free time desu.

>not recognizing the brilliance of team Canada

Am obviously not leaf, but have appreciation for maple.

>ty for ethos BTW
>much win
>if only he could break from Mc
>still entertaining

>only 1 hour
>making it

>
make jack a very dull boy

Fair one. You just didn't mention how much leisure time you took, or what you did.

Sounds traumatic

why won't you stop sharting in mart

if you're working out longer than an hour you either take long breaks between sets or you aren't working hard enough.

Regimenting your life is a method of social control.

I sure do

>15 hours of vidya
>9 hours of sleep
>repeat

a leaf YET AGAIN.
do you ever get tired of being retarded? just out of curiosity.

I laugh at retards who workout for hours on end, if you aren't on the juice, it is going to do jack.

Most workout today.
1. Military press 4x5
2. DB Press 3x8
3. Face pulls 3x10
4. Weighted Hangs.
5. Wrist Rollers.

All in one hour, holy fuck eh.

That's called the glorious pill leaf. And it is the one true hope for the survival of Western civilization.

If you're working out in order to get some sort of "ideal" super muscular body, you're bluepilled as fuck. Five minutes spent on /fit/ should be sufficient to convince you of this. Your daily exercise routine should be performed in order to maintain a strong and healthy body, not be a narcissistic faggot bodybuilder.

First good post ever by a leaf. This should be framed and put in a museum.

I workout to be better at arm wrestling, I'm not a bodybuilder.

>1 whole hour in a gym

Gay

>spending 8 hours a day buying Slomo a yacht

Gay

>only 1 hour on Cred Forums

Gay

>doesn't need travel time
>doesn't need eating or drinking
>doesn't need to sleep

yeah right OP.

I lift to look scary. Literally a human stance fag. All show, some go due to some MMA shit I used to do. I dont want to look perfect, just scary man

You must get swole to attract white women and protect them from muslim invaders. It is the only way to secure a future for the white race. We cannot do it without our women.

> Being muscular and desired by women is gay.

> Making money so one day you can be Slomo.

> Looking at shit posts all day is so fun, XD XD XD A FUCKING LEAF KEK

>sleep 8hours
>wake up groom self 1 hour
>browse Cred Forums and lift free weights 4 hours
>eat then shit
>browse more Cred Forums while reading / watching lectures
>run for 2 hours once it gets dark and the air quality improves
>eat high protein usually eggs / meat
>browse more pol before bed

So basically an enlightened NEET.

>8 + hours of work

i don't even blame the jews for exploiting stupid, willing goyim anymore

Women aren't attracted to men physically beyond any obvious abnormalities. You'd know this if you weren't such a raging cock sucking poof. You're gay man, just accept it.

Used to be a NEET, gets boring as fuck, advancing in the world, not being a burden on my parents, buying whatever I want without care, the satisfaction of a job well done, is way more fulfilling than being a welfare cuck. working is a good thing you lazy fucks.

>enlightened NEET
>spends all day on fucking Cred Forums

lol

t. nu male virgin.

I can't disagree

This is a lie. Women are attracted to more than mere physicality but being hot absolutely helps.

Routine:
>Wake up
>Protein bar, fruit and bulletproof coffee breakfast
>Start workday (remotely, six figure job)
>2 hours at Gym [lifting and cardio]
>Lunch: tuna + little mayo + kale
>Finish remote work day
>1 hour of playing guitar and writing music
>1 hour of reading: currently "Empire and Communications" by Harold Innis
>Dinner: lean meat and vegetable or salad
>2 hours of shitposting on Cred Forums
>*occasional date with grill

R8 me!!

I could live a productive life if I could just stabilize my fucking anxiety.

Nothing has helped.

tbqh I try to do this but having a relationship and university really fucks this around

I'd love to be an early riser too. Like 05:00 wakeup, 06:00 start my day.

Self-improvement-Cred Forums and /fit/ go well together.

8/10

> Not creating vaporwave.

My life is easy because I'm in between semesters right now.

>Wake up
>shower
>eat breakfast
>3 hours of vidya/reading
>lunch
>500 pushups (gym is closed)
>shower
>more vidya/reading
>1 hour of meditation
>laundry/cleaning
>sleep

This has been my routine for the past ten days.

>gym is closed
???

>1 hour of meditation

holy fuck mate, I get bored after 10 minutes.

semi neet
5 hours part time job
12 hours Cred Forums
1 hour daily chores
6 hours sleep
i live alone, barely make it every month and my house is a mess but already paid for it
diet consist mostly of oats.

Used to have some anxiety myself. Exercise, meditation and a positive mindset can help you get over it mate. Use natural alternatives to antidepressants if necessary: St. John's Wort helped me.

My routine is
>wake up, go for a 30 minute run
>shower, make lunch, go to work, eat breakfast at work
>work (and shitposting)
>lift weights
>go home, do maintenance or fix whatever I broke last weekend racing cars
>shitposting time!
>listen to audiobook for 2-3 hours while practicing a mindless skill that seems possibly useful someday (currently lockpicking)
>sleep

I use the gym at my local university becasue it's free but it's closed when classes aren't in session.

I was like that too but eventually I got used to it. After ~20 minutes I go into a trance that feels really good.

Exercise. "Anxiety", also known as "fear", is a physiological signal meant to prime the body for action. Since your BITCH ASS isn't taking action, your stress doesn't go away, so you sit there feeling stressed all the time. The science is clear. Get some exercise and sunlight, m8.

even seeing this thread triggered me im so fucking hopeless

What time do you white intellectuals go to bed? I try to go to bed early but I end up staying up late watching news/reading/ browsing Cred Forums or playing Total War. Then I wake up the next day late and feel like shit and have no time to do something besides getting ready for work or school.

I go to sleep at 11:30pm because I set my alarm for 7:30am. 8 hours of sleep minimum is necessary if you want to get swole. I find listening to audiobooks before sleep helps very well.

>wake up
>eat breakfast
>brush teeth
>play tf2 for 14 hours
>sleep
>repeat

I usually go to bed by 9-10pm, wake up at 5-6am

Nonfiction is the only redpilled genre. Never fall for the fantasy jew.

Not everyone has exactly 7 hours of leisure time, you infinite faggot.
>inb4 triggered
Yeah, I am.

>Having a routine
>being a maniac

SHART

>wake up
>make coffee and chain smoke for an hour while browsing Cred Forums on my phone
>chop a sesh, listen to lolicore and smoke weed
>vidya or shitposting for the next 10 hours, nicotine and herbal jew enjoyed copiously throughout
>eat
>watch anime for 6 hours before going to sleep

r8 me

>2 hours of studying

liberal arts detected

St. John's Wort? I'll give this a look, thanks.

I take walks sometimes. That not good enough?

>implying even half of these posts are true
>implying these faggots aren't just shitposting on here and playing fucking Dark Souls NG+++ all day instead

i work from 7am to 6pm mon-wed as an RN
And 9am-5pm in construction thur/fri
How the fuck am i supposed to do that shit?

>Wake up at 6:30am
>Routine/Drive to work
>Arrive at work for 7:30
>Work till 4:30pm
>Drive Home
>Dinner and Cred Forums
>Off to Gym for about 2-2:30 hours
>Reading and Cred Forums

Damn, I really am here forever

No wonder the emu's fucked you up. 2/10

Lyrica/Neurontin helps. Exercise will help, but only to a certain degree. I'm functional enough that I can go to the store and the bank and stuff now, but I can't hold a conversation for more than a few minutes without completely panicking and sperging out. I think that's about as good as it gets for some people.

tfw you have a comfy government job.

Yep pretty much

at least i save white peoples' lives, instead of importing 400% of my population in shitskins
IDAHO PRIDE

>wake up
>stretch
>weigh myself
>shower
>take BP
>eat breakfast/meds
>drive to work (60 minutes)
>drink coffee in car
>work (9 hours)
>drive home
>walk 40 minutes
>cook dinner
>take BP/meds
>eat dinner
>shitpost on Cred Forums
>go to bed

>Working 8hrs a day for your "Boss"

top cuck leaf

>wake up (6 am)
>724 push ups
>900 ab exercises (just warming up)
>3 hr at the gym
>work 8 hours
>3 hours with my girlfriend
>3 hours fucking my neighbouring mistress
>volunteering and armed forces on weekends
>You fags are full of shit

Get on my level
>8 hours of studying
>6 hours at work
>8 hours of sleep
>repeat

Living off mommy and daddy. literally nigger tier.

I have a routine of procrastinating every day. Does that count?

>Cant into being his own boss

spotted the nu-male

>The gym..
...

TFW wannabe entrepreneur fail, because they lack real world experience/ monetary funds.

“There is no avoidance in delay.”
― Aeschylus, Agamemnon

SHART

IN

BED

Cmon man it's not that hard, i only go once a week and I'm already curling 30

Who goes to the gym everyday? If you're natty, you don't need to go that often, you probably don't even know how to lift properly...

You dont cook? Do you prep your meals? When do you have time to do your bills? When do you go out on a date? What do you study, how to be a shitty op?

>I'm already curling 30

what?

>He doesn't have a trust fund to fall back on

your parents have failed genetically & so have you.

It's like you plebs have never been to /lit/

> Gym 5 days a week
> Most of my meals are mass gainers + milk, have a chicken salad for supper. 2000 c.
> Online Banking, heard of it.
> Go out on dates on the weekends.
> Usually study math.

youtube.com/watch?v=gXk2obzgMKI

youtube.com/watch?v=JLJiTZCpMP4

Fuck this shit, this thread made my day

I know how ya feel mate. All i do is travel and work. ain't much to do but drink at the shit towns I stay at in between.

Up 7:10
Kids get distributed to schools
-Work 8-11:30
-Lunch break 11:30 - 12 I go home feed dog, let dog out, smoke small bowl and eat a piece of fruit for lunch
-12 - 5:30 finish work day
- 5:30 to 9:30 family time centered around kids various activities that change seasonally
-10:30-11:45 -- my fucking golden time to get blazed and explore what ever activity interests my brain that day
11:45 pm - 7:10 am sleep

Wow so do you just not exist for the other two hours of the day? How does that work? That sounds like something I'd be interested in

>sleep 16 hours
>wake up
>realise world still exists
>eat
>check investments
>shitpost on Cred Forums
>back to bed

Not napping and separating day into blocks.
>2 hour nap
>30min stretch and walk around
>1 hour reading news and eating breaky
>4 hours work
>1 hour bike ride (work at home)
>2 hours work
>1-2hour nap
>nightly activities
>repeat

the Cred Forums all day was a joke i thought you would appreciate

In that order?