How do we fix low testosterone in boys?

How do we fix low testosterone in boys?

Other urls found in this thread:

nbcnews.com/video/doctor-links-low-t-to-men-who-vote-for-clinton-776496707663
artofmanliness.com/2013/01/18/how-to-increase-testosterone-naturally/
webmd.com/news/20100826/stidy-bpa-linked-to-higher-testosterone-levels
sebamed.de/produkte/produkt.html?type=98&no_cache=1&tx_nsproductdatabase_pi1[showUid]=52
vocativ.com/culture/lgbt/transgender-suicide/
youtube.com/watch?v=QkOmdQ-N8ME
twitter.com/NSFWRedditVideo

Fill their boipuccies with your manload.

Get the chemicals out of food and water. Stop storing food and water in degradable plastics. Encourage exercise and physical competition. Teach females to find masculinity attractive again. Stop demonizing masculinity.

Give them guns and ship to some country where they can die or not die in the hole.

pic related

one week doing it, feeling very aggressive and I like it.

It's not the boy that's the issue. It's the low fest parents that fuck the boys up

you mean the single mother

fpbp

>could have been a normal happy kid
>parents turned him into that abomination

he'll kill himself for sure.

Didn't child abuse use to be a crime?

>joey killme

I've got it. We do to getting your dick chopped off what Jaws did to swimming in the ocean. We instill a fear in children of testicular injury.

qt mongol trap here AMA

It's the father in OP's case

don't be white

Lol XDDD world testosterone level have dropped drastically you retarded immigrant scum

STOP DRINKING FROM PLASTIC
STOP HEATING YOUR FOOD IN PLASTIC CONTAINERS
DONT MICROWAVE ANYTHING IN PLASTIC

It releases xenoestrogens from the plastic, your body reacts to them as real estrogens.

- Drink from glass, heat food on a plate or glass container.
- Eat things like broccoli and spinash regularly, it has shit in it that EATS the bad estrogens in your body.
- Stop jerking off every single day
- Go outside more or start taking a D3 Vitamin
- Take Omega 3 vitamins as well
- Exercise, lose some weight
- EAT MORE PROTEIN
- GET MORE SLEEP

Stop celebrating single motherhood and move it back to being shameful where it belongs.

How's Bulgaria?

...

>qt
>covers up his face
Also kill yourself

Stop letting mothers raise them.
Dads need to take them camping and hiking and get them to help in the yard etc.
Right now women treat their sons like dress up dolls and props for their facebook posts.

...

toremifene handed out like they do Adderall

I don't know, but it's imperative that we do

nbcnews.com/video/doctor-links-low-t-to-men-who-vote-for-clinton-776496707663

we must pump them full of high test semen

This sounds like a meme.

Bump for dank knowledge

That kid just looks so.... broken.

Like this is just one of a long series of humiliating photos his mother has taken of him to post on facebook so she could get attention.

You can tell from his eyes that this was not the first time, and he knows it will not be the last.

Poor kid.

>Taking care of your body and your T-levels is a meme

You serious?

The women in the comments encouraging it are thr worst scum.

this is the correct answer

>loli traps are becoming real
THANK YOU BASED JEWS

Some of it is not having any form of adversity in your life but it all goes down to the loser parents, you can live an easy life and still be a well balanced person but if you have shitty liberal parents, you're probably gonna get set up for a life of getting railed out by Tyrone or watching your girlfriend get railed out by Tyrone

Pervert old man making this kid into is sex slave for that boipucci

OMG

that kid LOVED it, it was his wish that he get a professional make up artist to 'do him up right'

just bing or google it.

Stop cooking with plastic containers in the microwave for starters.

Not fapping/having sex is unhealthy though

>keep from fapping all month
>at the end of the month you win nothing but missed 50 good faps

...

That kid is in for a tough life.

Swirlies at school.

Raped by his dad at home

Humiliated online by his mother.

$5 says he grows up to be a 4channer.

I already fapped this morning.

Let them face financial difficulties during childhood. Hard work will educate them.

not true

you will have 5 or 6 days in a row of good sex......or fapping, and your dick skin will heal

That was 100% his choice, no way his parents pressured him into it to impress their facebook friends.

sounds more like an 8chigger tbch

Fuck masculinity

I'm 5'8", society valuing masculinity above all already sucks for anyone who is under 6 feet.

Any of you faggots whining about "hurr we need to be manly men again" but is under 6 feet is retarded, no one views you as a "man" as your the same height of a high school boy.

>congratulations, you broke the cycle and stopped fapping for a month...now go fap.

can you post more?

...

Why fix it?

The coming decades will be a golden age of boipucci

I've never heard of that country before.
Thanks for the flag though.

I'm thinking of doing through November and December too.

Just so I can say I tried it.

Just ate my breakfast bowl which is three scrambled eggs, three strips of bacon and an avocado. Feels good, man.

Say to who?

>"Nice weather today"

"I have not masturbated in three weeks"

Nope
artofmanliness.com/2013/01/18/how-to-increase-testosterone-naturally/

Tamerlan, Samarkand, Alisher Usmanov, Plov, Arteezy
Haven't heard any of these?

>muh manlets
This attitude is exactly why your a feminine cuck. Just get in shape, and change your attitude. Form strong opinions. Stop letting people label you. Stand up for what you believe in. Act like a fucking man.

But it's been proven that masturbating 5 times a week lowers your chance of getting prostate cancer, assuming you don't edge.

There is nothing that we *do* to increase masculinity- atm the environment, which is partially artificial (fiat/debt), is *causing* (without anyone knowing, and that no one can fix) low T.

Just cut down to one or twice a week. That's healthy and normal. Stopping all at once for long periods is actually worse in the long run.

End this, and it will be a huge step i the right direction.

I'll give my left arm to have a taste that boipussi

Force them to do sports and shun them socially for faggotry

This.

Its what seperates Men from Women, when a man sees another man enjoying the view at the top of a tall mountain, he thinks "I should climb that mountain"

When a woman sees another woman doing the same she wants the mountain destroyed so everyone is equal and no one can enjoy the view.

Quit being an attention seeking whore.

Are there any statistics on how many of these kill themselves?

and that jb rimjob

Throw them in prison for a week I guess.

thats pretty funny user

i did nofap for 8 months. can comfirm its bullshit

...

Don't forget not to use conventional shampoo.

Your liver filters 90% of the xenoestrogens , but your skins takes in 100%.

testosterone is not affected by what you wear. this boy looks healthy.

Yea, anything that identifies as anything queer has a heightened risk for suicide. Trannies are the most likely by far.

Not even little girls wear that much make up.

i haven't masturbated in a year, it doesnt make you more aggressive thats bullshit

>Trannies are the most likely by far
Probably because they age twice as fast as milk and their families want nothing to do with them

fpbp

you got it backwards dumbass
low testosterone CAUSES him to be femenine, and being femenine ALSO decreases testosterone, so not only you failed to understand the situation but your point is wrong

That's about the same size as my flaccid penis. Is that considered small?

...

Source

Hey man this is the first I've heard of this. Can you explain what soaps I should use instead ?

>How do we fix

fix what?
you talk like you're able to do shit

you can't

That name
>Joey Killmeyer
>Killme

>make a 8 year old boy look like a 40 year old trashy hooker
Why is this a good thing?

2

trust me, goy!

>2016
>Using shampoo

The only time I get my hair washed with shampoo is when I get it cut. Hot water and vigorous rubbing of the scalp is usually fine at getting rid of dirt and excess oils without getting rid of ALL the oil, like shampoo does. I think it took a few weeks for my hair to stop overproducing oil, though.

for you

witnessed

I'm not girly, don't have a squeaky voice, I have a shitton of pubic hair but 'yet almost no chest hair, at 21
what does this mean?

>MUH PLASTIC meme

webmd.com/news/20100826/stidy-bpa-linked-to-higher-testosterone-levels

There's no evidence on the masturbation point.

it means nothing
genes man

Make Baki the Grappler mandatory reading

It's what separates the strong from the weak. Women can climb mountains too, but they usually need more external validation for it.

Modern feminism wants women to act like men. So now you have a bunch of childless 40 something women who hate their life and amassed wealth with noone and nothing to spend it on. Modern feminism may make young women happy, but it makes for bitter middle aged women.

me too, however we can still do the rest of the month!

...

It's means you'll make a god-tier trap.

because for maximum test you should have had jerked off once a month. a too long nofap can have a lowering effect however a temporary nofap does increase test levels in most males.

should rephrase that. Modern feminism doesn't make younger women happy, it makes them feel like they should be mad. LIke a victim. Then when they've overcome their perceived hardships they're left with nothing. It's a fucking cancer.

Search for a list of xenoestrogens and look at the back of shampoo bottles. Usually the good ones are those claiming to be healthy.

It's effort, but you just have to do it once.


Personally i use this, but i think it's german only.
Soapfree washing piece: sebamed.de/produkte/produkt.html?type=98&no_cache=1&tx_nsproductdatabase_pi1[showUid]=52

Ban porn and fapping.

>listening to jewish doctors who are paid by the food companies.

nahh

nah my legs are too far apart and like i said i have a jungle of pubic hair and fairly hairy legs and broad shoulders

Fine I'll find an easy statistic for you. Hell, I'll even find one that supports transgenderism.

vocativ.com/culture/lgbt/transgender-suicide/

jesus fucking christ

every 8 days, sine you start having lower test levels after a week of nofap. youll have higher than regular test for 5 days, since nofap only starts increasing test after 3 days.

this is satire right?
none of these people seriously believe this...right?

...

Have you seen any changes since redesigning your lifestyle?

if you're skinny do twink porn

Why won't you post face?

You can just use baking powder + water

My hair never looked better

There's evidence contrary to a lot of the shit he's talking about, and having a high level of testosterone significantly increases your chances of heart disease.

Sleeping for too long, too often can also increase your chances of diabetes or even make you gain weight.

Masturbation has absolutely no effect on you, well, outside of the positive effects. It dehydrates you, but so does working out.

poes law

It means you were like most of my classmates in school. I used to feel insecure because I had a mat of chest hair at 16 (and should and back hair by 18)

Bring back bullying

>Jewish doctors

The article was written by Denise Mann but it was reviewed by Laura J. Martin MD, and it wouldn't be food companies that are funding this research, it would be plastic producing companies, you fucking moron.

How do we stop boys from dressing up like girls?

(don't say "fuck boipucci" or anything similiar.)

>wants to be special
>identify as genderfaggot
>realize I'm not special
>only one way to seem unique and attract attention
>half ass a "suicide attempt"
Get attention

Daily reminder that anyone not identifying as the gender they were born as has a mental illness

I may try that. What do you do? throw it on dry and wash with water, or premix it with water before the shower?

anzu isnt a boy

I'd love to take this to /sci/ and have them tear it apart.

...

Masturbation has given me lots of fun but doing it frequently has a bad side, for me at least.
-Loss of sensivity
-Harder to cum when having sex

I may be a ugly cowbeast but my parents love me, I just have to accept the fact that they're the only ones that ever will, and that's not too bad, some people have it worse.

Delete the internet.

why would we stop it, its kinda hot.

>he thinks this is hot

literal homosexual behavior.

I'm in my early 20s and for the first time in my life i'm growing chest hair. Always thought it was normal not have it in the current year. That's at 2 months in.

I combine it with NoFap and have the usual benefits of high T:
- way less social anxiety
- deeper voice
- beard and body hair growing way faster
- easier building muscles

>Arteezy
isn't that a dota 2 player?

Nofap is bullshit, it just makes you incredibly horny and willing to stick your dick in things that you would never consider before.
Noporn however, is very real and I've noticed a positive effect on my psyche since dropping porn.

Also:
Take cold showers
Ice your balls after working out

I started doing this and got a much higher sex drive

low test is a sign of evolutionary growth

brain functions better without it

premix

do it then?

If your family's natural response wasn't to abandon you after becoming a tranny then they probably caused it to begin with

Anzu is a girl!!

Women already find masculinity attractive, unless you think beta males are masculine and alphas aren't

>he

when will this meem stop?

Is your voice noticeably deeper? Do you take any supplements? I hear Zinc is good for test production if you're deficient

>loss of sensitivity

That's because you're not masturbating properly. Either start using a lubricant, or do it slower/more gradually.

>Harder to cum when having sex

If you start doing what I said, sensitivity will gradually return, and you could also use moisturizers and lotions which help to rejuvenate the skin.

Yeah he was my neighbor once

Fuck it into them

Nothing wrong with low test user.

make dresses illegal? create a totalitarian state? rape them exdee?

>so brainwashed by nofap pseudoscience he actually believes his chest hair came from not fapping rather than natural development

>rate of suicide attempts for gen. pop.
>nearly 5%

...really?

have you guys seen this shit youtube.com/watch?v=QkOmdQ-N8ME

Bernds on krautchan showed this

that's just some ugly girl, pic related is what you're looking for

Is my T low enough pol, I'm 26. Can one of you rape my boipuci.

It's normal to not grow chest hair until 20s.

This is stupid. Boys don't actually produce testosterone until puberty (they do but in tiny amounts)

can you make up a cool story about him?

Nah, I tried to ignore it until it got really bad, then I told my mom at 15 and she just ignored it. A couple years later I tried to kill myself, but after that my mom sent me to a therapist who diagnosed me with Gender Dysphoria and I got on hormones a few months later. It took a few months for my parents to get used to it but they're okay with it now, they're just glad I'm not suicidal.
Back when I was in high school I never really hung out with anyone or went anywhere, I just stayed in my room all day on the computer, and it made my mom worry. But now I have friends and do stuff and aren't depressed, so she's happy for me.

ANZU ISNT A BOY YOU FUCK

STOP

INHALING

PLASTIC

SOFTENERS

THAT ARE KNOWN XENOESTROGENS

Well, would ya look at that.

Barely even a minute and they're already attacking it.

*grabs popcorn* This will be fun. Oh, and just remember, I'll be posting the full-page reaction to it every time you post it.

HOW DO WE STOP THINGS I DON'T LIKE

just finished no fap september. literally no changes.
what a meme.

I think general pop still includes queers and other ouliers.

when he hits whatever legal age let me fuck him in the ass and he'll realize he's not gay

fucking gen x and millennials, ruining homosexuality for the real faggots

Where was your dad in all of this?

>that flag
HELLo

>canadian
not even surprised

But yes I'd probably rape that buoy-puxxie

>literal toxic poisoning

>shouldn't be stopped

fuck off leaf

bullying in school
>and making sure they have a father

definitely noticeably, but don't expect the Alex Jones voice after month 1

so xenoestrogen bullshit memes aside, all you need to do is do more. go outside.

Funniest yankpost i've ever seen

>less than a minute to read it all and make a response

This kid will fix himself when he turns 13, rebels against his parents, and stops being cute.

>That flag

Fuck you uzbekistan!!!!

>mfw thinking about all the quality boipucci we'll have in 5-10 years

so far no arguments

>Dont fap for 2 weeks
>Impale your boipussy at the end.
>Moan like a whore in heat and lose control of your legs

Oh my god my first (you) on pol... thank you amerinon. please be gentle.

We used to play soccer sometimes but usually he would hang out with russian boys not us uzbeks. I also remember that he was very strong physically and taller than his agemates. Later he moved to another neighborhood. That's all I can say

do you have any videos of this?

...

Can we just ban leaf posters from now on. They are fucking worse than Aussies or Roma now.

where the fuck is this from?

>5 years
You want sloppy 352nd's?

thisthisthis

I mean we never really talk about serious stuff. He's a very reserved person and doesn't really show much emotion. He's not coldnor anything though, he's always super friendly and outgoing and would always do stuff with me and my brothers like take us to eat and go to the movies, he probably spent more time with us than our mom.
We never really taked about anything serious or deep though, at most it was just "are you alright" kind of stuff.
He was always pretty homophobic/transphobic and that made me scared to come out to him, but he was pretty accepting and willing to call me by my preffered name and pronouns and he still gets us food and shit sometimes, and he sometimes pays for my hormones and would take me to the clinic where they treated transgender kids back when I wasn't 18.

>they don't even take it seriously it's so bad

So far they seem to think it's just some underage faggot who has no idea what he's talking about.

Literally no substantive comments. Also someone just vouches for the validity of xenoestrogens fucking with the endocrine system lol

I'll ask him in matchmaking if thats true and base my opinion of your country and its people on whether you have been truthful.

feed them more meat and fish, give them no chicken at all. chicken is pumped full of estrogen and hormones.

We can't. All we can strive to do is increase our own testosterone levels and improve ourselves as men and encourage others to do so.
I hear a lot of fuss about nofap, yes nofap is good but like anything its not going to be the end all be all solution to your masculinity problem, improvement as a man doesn't require simple actions such as abstaining from masturbation, it requires a relentless attitude of self improvement. If you start nofap thinking its going to magically make all your problems disappear you will be disappointed. Increase your gym training, get military training, spend less time sitting. These are all things that when combined will have an effect but you have to want it badly. You have to be meticulous.

Holy shit this is so fucking retarded. Nobody is actually going to do all of that shit for a maximum potential of 5% increase in T. Genetics determine 95%

>i am a boy
>t. anzu

user... she's a turkish trap.

Sorry, I didn't know dismissal was an argument. I'll have to try that more often

Also there is a person literally saying that testosterone and estrogen are not male and female hormones....yet to "transition" people take one or the other.

I don't even believe everything in the text image, but they've literally said nothing.

>polster cruises /sci/ looking for the thread to shitpost loudly

>gets immediately shut-the-fuck-down

MAXIMUM KEKS

Why would you? Throughout history, these people have made great fuck toys and muses for influential artist, scientist, politicians, war leaders, and so on. There's a dick patch for any sort of hole, and all people have their function in society

so qt without makeup

He gave a response.

I would but Im going to basic training this month so gonna fap while I can before my longest no fap.

That sounds delicious

you mean the boys don't give each other a good tugging every now and then?

Fap in your billet

Stop praising that balding witch
If i stop random girl at street she would more qt than that thing

i didn't jerk it for a month then when i did blood semen came out so............

>faps in his bunk
>drill sergeant comes in and finds his cream-stains
>points it out to the rest of his bunk-mates

Already laughing.

the future is bright

You guys are all degenerates, high levels of estrogen and testosterone are bad, however having more of the "opposite sex's" hormone is of course worse, having high levels of either = retard. People with lower iq and primative behaviour controlled primarily by horomones instead of intelligence have high levels of testosterone or estrogen.

WHAT DO IF NO GLASS BOTTLE WATER FOR SALE

Shit, for a moment I thought this was about the actual question OP made, didn't realize it was about pic related and people who suffer from pedophilia, sry.
Just wanna say I don't give af what you fap to, and encourage you to fap yourself to oblivion if you wish, as long as you don't abuse any actual kids I'm fine with it, and you're doing the world a favor. I hope soon enough they will have robots and virtual reality so you guys can soothe your needs without the real thing.

post more

A SET OF HEAVYASS DEADLIFTS

Sounds like a good breakfast ameribro. Low test europoors will never understand the glory in eating a solid breakfast. Detuschcucks are too busy with their hard rolls and jelly.

I just made a breakfast pizza after hitting the gym. Spread avocado and salsa as a sauce, then a layer of homemade hashbrowns, scrambled eggs, steak, and white cheddar, all on a pita. It was delicious.

(Marine Corps atleast) They put shit in the water to keep you from getting horny the whole time.

>i cant contain my autism

Been doing 1x a week gap for over a year, before that it was no fap for a month then whenever I wanted the next month.
No fap can get you in trouble though if you take it too far
Some of the women I've fucked were... questionable at best

>implying /sci/ isn't full of feminized fgts

>shota trap doujins will soon become real

when will it be legal to fug a crossdressing boy-girl

Get them to stop voting Hillary

Work camps like Best Korea
You want to be a tranny/change your gender/otherkin/etc?
Go right on ahead! You will be allowed to do so and interact with as many of people just like you as you want
But you're going to do so your entire life in these work camps that will allow you to be "who you are" along with driving your community and nation

They still haven't torn it apart lol. As if /sci/ isn't entirely STEM oriented anyway

>Some of the women I've fucked were... questionable at best

Same. Although at least I've got a story that doesn't end with 'and then I jizzed on my stomach, wiped it off with a sock then closed my laptop'.

Stories about fucking weird and/or disgusting slags are top banter with the lads.

Nofap is for spineless pussies with no self control

kek

Fpbp

I'm willing to donate some of my alpha male, test filled sperm to the effeminate boipuccies across the nation of it meant I could help make America great again

REEEEEEEE

thicctraps are the best though 2bh

>they still haven't torn it apart

Do they harm me? No.
Do they leave us be? Yes
Conclusion: Who gives a shit.

Let's look at the world through no nonsense glasses. At most, we could say this stuff is distasteful. That's where it ends.

holy shit fucking kill yourselves degenerates

>Omg they're homophoibc and raaacciist!

>are you fucking retarded
>is this a joke

Wow, is this what they mean by peer review?

>Do they leave us be?
LOL NO

>I'm literally shaking right now

/sci/ has only three types of poster:

1 - the high school educated who thinks he can solve any problem, but can't

2 - the one who tries to shut down any discussion of anything that isn't backed by ten thousand sources

3 - the graduate who does nothing but showboat their extremely narrow field of speciality

RARE ?

They're taking it with about the same amount of seriousness that they would a flat-earther.

This is hilarious.

Is it even degenerate if there's no easy these whores could have kids? Idk. Kinda still seems like it.
>I don't get my period, I'm too fat
>Since becoming bulimic I don't even use birth control because I never get my monthly visitor
>I've been to the psych ward 3 times this year and started using birth control at 13 years old

TELL ME YOURE CONTAINED IN OUR CAPITAL, TELL ME YOUR KIND HAS NOT LEAKED.

People need guidance, something they can hold on to. We have abolished moral values and kids these days lack idols that teach them how to properly see this world. Instead, all we have is this capitalist cultism that promotes survival of the fittest. It is no surprise weird cults of all different forms evolve. It is a basic need of humans to be guided. If they haven't learned to guide themselves they will resort to all forms of weird fetishes.

Two examples:

NoFap
Star Citizen

this might happen in your lifetime

There you go amerinon. My bewbies are ready for you.

Why not? I go outside, sporadically encounter a degenerate. They ignore me, I ignore them. If that's how it goes with you as well, you don't have a problem.

And even if they do harrass you in some way, your problem is with harrassing people.

Or they know as much about endocrinology as you allege that German does

kekked audibly

Lol

...

Peer review usually applies to actual scientific journals, not some mspaint image a group of schizos on a hawaiian bumper sticker guild cobble together without any basis in acutal science.

>mfw reading S wa fragile no S Ch. 1-4 last night

yes, and you don't believe me when I say that drug hippies are degenerate.

More in those undies?

The answer is what you wrote. Testosterone shots are needed to counter act the chemicals added to food.

How do I get out of 4.4k senpai it's a peru shithole.

fucking this.

>(you)

ty

By fucking their sweet little asses.

>91111111

>MAXIMUM DAMAGE CONTROL

Sounds familiar.

boner

I'm probably older than you user and I never had any values to begin with... kid's these days is a poorly used term.

>implying that the dads aren't already low-T-tier queers who merely happened to slip a speratozoid in said mother

Yeah it's still degenerate but I'm still human and I make mistakes when I'm horny that turn into good stories.

Don't really do it anymore and I'm not proud of it but I don't really see degneracy as being a black and white thing when it comes to sluts.

Once girls have reached the level of fucked you've described they're essentially just good stories that make you cum. As long as you aren't fucking slags like that on the regular and aren't in a relationship with them you're pretty much fine.

It's like drinking alcohol, if you get drunk every once in a while knowing it's fucking stupid to get drunk, you'll still have a good time but the shame of getting drunk will mean you won't do it often. Whereas if you drink to get drunk and see getting drunk as a positive you're more likely to fuck your shit up with it.

excess in moderation my mang

Compulsory doses of testosterone and hgh

Know a thing or two about poker? Approach it like poker.

This is fucking gold

>literally proving you posted in the thread yourself

This will reduce actually even more the testosterone in the body.

There is a reason why the most trans, traps,sjw etc. look ugly like shit. It's because they think only on sex and masturbating and will increase their testosterone by doing so.

I can already tell you're an effeminate faggot. Or a woman.

I lost that pair senpai :(,

>and making sure they have a father

Absolutely this. There is a direct link to single mother households and dysfunction in boys. I have no idea how feminists can wilfully ignore this.

I was just making a point. Stretch the kids these days to any part of civilization that has lost its touch to philosophy, religion and therefore self reflection.
Because that's what is lacking. A culture of thinking about what we are.

Damn I really like stripes.
Well any panties at least?

> high levels of testosterone are bad

what else did i expect from sweden?

I'm in the healthcare field. Can confirm. High quality post.

Especially

>Go outside more or start taking a D3 Vitamin
Everyone has Vit D deficiency. This will make you tired. Take the daily recommended doses or spend more time outside. You will feel a bit more rested.

>Exercise, lose some weight
Yep. This too. Exercise more especially cardio. You should be jogging at least 1 mile a day as well as walking another 2-3 miles. You will lose weight fast.

>GET MORE SLEEP
7-8 hours is prefect. No more. No less.

Also lemme throw in
-Multivitamin. Take the recommended dose. Some of them have Vit D so you can skip that from earlier.
-Don't neglect the veggies either.
-Go outside and socialize. At the very least talk on the phone, don't type.

>those gypp hands

lmao

>capitalist cultism
Not really
The results of crony capitalism(which honestly is really just pseudo-socialism in disguise) are the faults of communism, leftism, and ever eroding of our liberties.
Capitalisms main tennant is that it's consumers stay free otherwise the market can't fox everything on its own which is the whole reason the entire system was built in the first place.
This is a result of degradation brought on by the Frankfurt school and KGB Marxist tactics both of which have perverted the US and with it made it even easier for eurocuck politicians to subjugate it's own people for exploitation and what seems to be replacement.
Remember, Europe has never actually become full on capitalist(though funny enough the closest nation to that is your own Lel)
Meanwhile the US has been operating as a poorly structured mixed market economy hybrid for the last 2 decades and its sapping what control capitalism has left on this country

Fuck off, degenerate.

Not today senpai... I got fat.... I need to lose a couple pounds before full body selfies....

And?

LOL so YOU were the one that called sex hormones a meme? You still haven't responded to me about that.

> i'm literally shaking

is this tumblr now?

...

Nice (yous) fag

seems like pol is indeed a board for sexually frustrated young men

Gtfo Merkel

You don't know what you're talking about.

Serum testosterone peaks at 7 days and gets lower after that.

Why?

Because your androgen receptors become more sensitive to testosterone (or the amount of receptors increases, cant remember right now), increasing the amount of free testosterone your body can make use of. Serum testosterone doesn't mean jack shit if it can't bind to anything.

The more you masturbate, the harder it is for body to actually use testosterone for anything, because ejaculating causes a reaction that causes the receptors to shut down for a period of time. On the other hand when you abstain for longer periods of time, your body becomes more effective at utilizing test.

...

abomination, you arent my slavic comrade. kill yourself Tatar.

it's the truth

You're only mad cuz you got a stiffy...

Oh you're right but you're still Merkel so pls go

Woops did't link my pic :(.

>you were the one that called sex hormones a meme

No, are you mentally challenged?

How tall are you?

> he posted in the thread himself
> /sci/ even fucks him up, because of it

What about fat booty though?
I dont mind.

>How do we fix low testosterone in boys?
We can´t

this

>sci even fucks him up, because of it

Actually they don't, since those are all Cred Forums posters.

Can you even comprehend what you're looking at?

Sorry, I couldn't see the rest of your thread and you just defended it as if you agreed that it's a meme. My bad.

I'm 5foot8 13Xpounds.... I wunna get to 12x or 130....

Please kindly go back to /lgbt/

Well in the end it is playing with words. The part of reflecting oneselves deeds is what matters. Without that ability a human is prone to suffering. Because it is vital for our conciousness to understand, unless you dumb it down or disable it somehow. In the modern world, people are not trained in proper reflection. Rather they have been trained to function in ways that evolved out of a survival of the fittest situation. If you will, it is the struggle between being an animal and something beyond that. I called it capitalist cultism, because under the guise of being free we are but subjugated to our animal instincts and robbed of the chance to become more, thus creating suffering for all those that believe in the completeness of such nifty terms that describe primitve human behaviour.

B-but it's embarassing senpai....

This is true too but either way your body will adjust to the nofap or daily fap.

The real enemy is porn. Cut that shit down or eliminate it altogether and focus your desires on women IRL. Everytime you feel horny, don't look up traps or CD, hit up girls and chat them up. Porn brainwashes you the likes that humans have never been brainwashed before. It's a downward spiral into desires you will never achieve so eliminate that from your thought processes altogether.

Eй,мaнгaлчe, иcкaм дa тa eбa в boipuccy-тo.
Бъди в Бypгac.

Boy came into shop today, must have been aged 7 or so. Asked him what's your favourite colors. He said Yellow, Pink & Purple...he then picked up some Frozen merchandise. I told him that it was for girls but this kid insisted he liked Frozen too.

Total fag, raised by a faggot culture.

>Ice your balls

This is why a nigger is fucking your wife as we speak

Just sit still so I can dress you up in the red outfit at top right

Mmm
Let me see some more

you need to do squats fanm

XDXD make sure you film the whole thing and post it

When i grew up the worst thing you could ever call anyone was a homosexual or a lesbian and rumors even went around about people who where suspected homos or lesbos.

But as the years accumulated i have been thinking: maybe it's everyone's own personal thing whatever they like. I really do not care anymore if my is neighbor homo or lesbo, i only care if my neighbor is a nice person or not.

So why is everyone so fixated with someone else's sexual orientation? don't you have better things to do? i can guess if we can keep people annoyed and occupied with unimportant things then we can get away with everything else :D.

When you can hear two grown men performing foul abominal deeds on one another every week then you shall begin to know the answers to your questions.

Actually btfo, kinda impressive

Faggots will not breed. The future will not be bright, or white with degenerates like those.

Picture related, it will be swarmed with nothing but niggers.

I have heard a man and a woman perform unspeakable deeds every fucking night until i lost my temper because of lack of sleep and threw them both naked out into the street and gave them both a good lecture what will happen if you do not let a mineworket get his sleep.

Never heard anything after that.

Thread had potential to end up funny but those fucking idiots taking the low hanging fruit and going on about IQ ruined it

might as well enjoy the last decades of civilization

that is why i do not fap.

toronto? lets meet

I don't care either. Most of the gay dudes I met were really nice. They did creep me out a bit but to each their own. If anything gay men help decrease the demand of pussy. More pussy for us.

I masturbate at least 5 times a day. How does this affect me?